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Very Berry Kefir and Granola Parfait

Very Berry Kefir and Granola Parfait

Serves 2 | with Blueberries, Dried Cranberries and Red Berry Compote
4.5(6)
Recipe Development Team
Recipe Development TeamUpdated on March 30, 2026
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Calories
: 
498 kcal
Protein
: 
10.1g protein
Total
: 
3 minutes
Difficulty
: 
Easy
Allergens:
  • Oats
  • Barley
  • Cereals containing gluten
  • Milk
  • Nuts
  • Soya
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

Granola

(Contains: Oats, Barley, Cereals containing gluten May contain traces of: Nuts, Soya, Milk)

30 grams

Dried Cranberries

260 grams

Kefir

(Contains: Milk)

70 grams

Red Berry Compote

125 grams

Blueberries

Energy (kJ)2086 kJ
Energy (kcal)498 kcal
Fat15.9 g
of which saturates8.3 g
Carbohydrate76.3 g
of which sugars44.9 g
Dietary Fibre5.3 g
Protein10.1 g
Salt0.2 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Medium Bowl

Instructions

PDF
Mix the Cranberry Granola
1

a) In a medium bowl, combine the granola and dried cranberries.

Begin your Parfait
2

a) Add a quarter each of the kefir to 2 appropriately sized glasses. 

b) Top with a quarter each of the red berry compote, followed by a quarter each of the cranberry granola and of the blueberries.

Breakfast is Served
3

a) Repeat with the remaining kefir, berry compote, cranberry granola and blueberries to finish.

Enjoy!

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