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Chicken Milanese

Chicken Milanese

with Roasted New Potatoes and Chives
4.5(1.6K)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
462 kcal
Protein
36g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

4

British Chicken Breasts

5

Sour Cream

(Contains: Milk)

1

Panko Breadcrumbs

(Contains: Cereals containing gluten)

5

Chives

1

Lemon

2

Steve's Leaves

4

New Potatoes

1

Garlic Salt

/ per serving
Energy (kcal)462 kcal
Energy (kJ)1933 kJ
Fat11 g
of which saturates6 g
Carbohydrate52 g
Protein36 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Rolling Pin
Grater
Zester
Bowl
Pan
Grill Pan
Plate

Instructions

1

Pre-heat the oven to 200 degrees. Wash the new potatoes and drain them before chopping in half lengthways. Coat in 2 tbsps olive oil and sprinkle over ½ tsp of salt and a few good grinds of black pepper. Cook on the top shelf of the oven for around 25 mins or until soft enough to eat.

Bash the chicken with a rolling pin
2

Sandwich your chicken breasts between 2 pieces of cling film (if you have some). Bash the chicken with a rolling pin until it is ½ cm thick all over. If you don’t have a rolling pin you can improvise with a heavy saucepan/cricket bat etc.

3

LH: Pour 4 tbsps of sour cream into a bowl and mix in 1 tsp of garlic salt and some pepper. Zest/grate the zest of half the lemon into the sour cream and mix well. Pour the breadcrumbs into another bowl by themselves. Thoroughly coat each flattened chicken breast in the sour cream mix.

Coat the chicken breast in the sour cream mix then the breadcrumbs
4

Put each chicken breast into the bowl of breadcrumbs and thoroughly coat them. Tip: Push the breadcrumbs onto the chicken with a little pressure.

5

Heat 1 1/2 tbsp of olive oil on medium-high heat in a non-stick pan. Carefully place your chicken breasts in the pan.

Cook the chicken breasts until the breadcrumbs are golden
6

Cook the chicken breast for around 5-6 mins on each side. Once cooked, the breadcrumbs should be golden. Once you place the chicken in the pan, resist the temptation to move it around. You will need to do them in batches and put them in the oven to keep them warm.

Mix the chives with the sour cream
7

LH: Make a dressing with 1 tbsp of sour cream, 2 tsps of lemon juice and 1 tbsp of olive oil. Snip a tbsp of chives into the dressing as well. Mix really thoroughly with ¼ tsp of salt and a few grinds of black pepper.

8

Gently toss the Steve's Leaves salad in a bit of the dressing (adjust according to taste but don’t drown the salad!). Snip a few tbsps of fresh chives over the potatoes and serve everything straight away. Delish!

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