Sesame Chicken Tenders and Teriyaki Dip
Starter | with a Sesame Seed Crumb
- Egg
- Mustard
- Wheat
- Cereals containing gluten
- Sesame
- Soya
- Almonds
- Brazil nuts
- Cashew nuts
- Pecan Nuts
- Peanut
- Hazelnuts
- Macadamia Nuts
- Pistachio nuts
- Nuts
- May contain traces of allergens
- Soya
Coated in sesame breadcrumbs and served with sweet teriyaki dip, these chicken tenders make for a mouthwatering sharing dish. Pair with Asian inspired dishes or enjoy as a snack.
Ingredients
32 grams
Mayonnaise
(Contains: Egg, Mustard)
50 grams
Breadcrumbs
(Contains: Wheat, Cereals containing gluten)
7.5 grams
Roasted White Sesame Seeds
(Contains: Sesame, Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts, May contain traces of allergens)
20 milliliter(s)
Sesame Oil
(Contains: Sesame)
2 unit(s)
British Chicken Breasts
50 grams
Teriyaki Sauce
(Contains: Soya, May contain traces of allergens, Soya)
Not included in your delivery
1 tbsp
Oil for the Breadcrumbs
Utensils
Instructions
a) Preheat your oven to 220°C/200°C fan/gas mark 7.
b) Pop the mayonnaise into a medium bowl.
c) In a separate medium bowl, combine the breadcrumbs, sesame seeds, sesame oil and the oil for breadcrumbs (see pantry for amount).
a) Cut each chicken breast into 2cm strips. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.
b) Add to the bowl of mayo, season with salt and pepper, then mix to coat well.
c) Dip the chicken into the sesame breadcrumbs, ensuring the strips are completely coated, then transfer to a lined baking tray.
d) Once the oven is hot, bake on the top shelf until slightly golden and cooked through, 20-25 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
a) Once the sesame chicken tenders are cooked, place them on your serving plate.
b) Serve the teriyaki sauce in a small bowl alongside for dipping.
Enjoy!
