Cumberland Sausages and Parsnip Mash

Name: Cumberland Sausages and Parsnip Mash with Rosemary Roasted Carrots and Red Wine Jus
Total time: 40 min
Yield: 2
Cuisine: British
Ingredients: 1 unit(s) Baking Potato; 3 unit(s) Parsnip; 2 unit(s) Garlic Clove**; 3 unit(s) Carrot; 1 sachet(s) Dried Rosemary; 4 unit(s) British Cumberland Sausages; 22 grams Red Wine Jus Paste; 200 milliliter(s) Water for the Jus

with Rosemary Roasted Carrots and Red Wine Jus

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Ring in the festive season with recipes inspired by the flavours and merriment of the winter holidays. Our Cumberland Sausages & Parsnip Mash adds parsnips to potato mash for a festive twist on bangers and mash. Serve with rosemary roasted carrots and red wine jus for extra cosiness. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:

Family Friendly

•High Protein

Allergens:

Sulphites

•Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes

Active 30 minutes

DifficultyMedium

Ingredients

serving amount

1 unit(s)

Baking Potato

3 unit(s)

Parsnip

2 unit(s)

Garlic Clove**

3 unit(s)

Carrot

1 sachet(s)

Dried Rosemary

4 unit(s)

British Cumberland Sausages

(Contains: Sulphites)

22 grams

Red Wine Jus Paste

(Contains: Sulphites, Celery)

Not included in your delivery

200 milliliter(s)

Water for the Jus

Nutritional information

Energy (kJ)2664 kJ

Energy (kcal)637 kcal

Fat30.7 g

of which saturates10.1 g

Carbohydrate67.7 g

of which sugars18.3 g

Dietary Fibre13.5 g

Protein24.1 g

Salt3.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Peeler

•Large Saucepan

•Baking Tray

•Small sauce pan

•Potato Masher

•Colander

•Lid

Instructions

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water with 1/2 tsp salt to the boil for the potatoes.

Chop the potatoes into 2cm chunks (peel first if you prefer).

Trim the parsnip, then halve lengthways (no need to peel). Chop into 2cm chunks.

Peel the garlic, but keep the cloves whole.

When boiling, add the potatoes, parsnips and whole garlic cloves to the water and cook until you can easily slip a knife through, 15-20 mins.

Meanwhile, trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto one side of a large baking tray. Drizzle with oil, sprinkle over the rosemary and season with salt and pepper. Toss to coat, then spread out in a single layer.

Pop the sausages onto the other side of the baking tray. TIP: Use two baking trays if necessary. IMPORTANT: Wash your hands and equipment after handling raw meat.

When the oven's hot, bake the sausages and carrots on the top shelf until the sausages are golden brown and cooked through and the carrots are tender, 20-25 mins. IMPORTANT: The sausages are cooked when no longer pink in the middle.

Turn the sausages and carrots halfway through.

Meanwhile, pour the water for the jus (see pantry for amount) into another small saucepan. Bring to the boil on high heat.

Stir in the red wine jus paste, then reduce the heat to medium-low. Allow the sauce to bubble and thicken, stirring regularly, 7-8 mins. TIP: If your red wine jus paste has hardened, pop it in a bowl of hot water for 1 min.

Once thickened, remove from the heat and cover to keep warm. Add a splash of water if it's a little too thick.