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Golden Cod

Golden Cod

with Wilted Spinach and Caper Soured Cream

3.5(636)

Recipe Development TeamUpdated on October 22, 2023

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Calories

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Protein

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Total

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25 minutes

The Midas touch comes to this dish courtesy of the simplest of ingredients: flour. By coating your fish in flour before frying it you’ll get a nice crispy golden finish around the outside and a moist, flakey centre. The trick to perfect fish is to have a nice hot pan and then leave it be. It’s tempting to have a good old prod with a spatula, but by leaving the fish to cook thoroughly on one side before you turn it, you’ll get a nice caramelised finish without tearing it. If you want to be super naughty you can always add a knob of butter to the fish pan for the last minute. Mum’s the word.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Nutritional information

/ per serving

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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