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Honey Sesame Chicken

Honey Sesame Chicken

with Broccoli over Jasmine Rice
Recipe Development Team
Recipe Development TeamUpdated on December 19, 2025
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Calories
780 kcal
Protein
43g protein
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Soya
  • Sulphites
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Garlic Clove

1

Ginger

2

Scallions

¾

Jasmine Rice

8

Broccoli

12

Chicken Fillet

1

Cornstarch

2

Honey

2

Soy Sauce

(Contains: Cereals containing gluten, Soya)

5

White Wine Vinegar

(Contains: Sulphites)

1

Sesame Oil

(Contains: Sesame)

1

Sesame Seeds

(Contains: Sesame)

Not included in your delivery

2

Vegetable Oil

Salt

Pepper

/ per serving
Energy (kJ)3264 kJ
Energy (kcal)780 kcal
Fat26 g
of which saturates4.5 g
Carbohydrate84 g
of which sugars18 g
Protein43 g
Salt640 g
Always refer to the product label for the most accurate ingredient and allergen information.
Small pot
Baking Tray
Large Frying Pan
Paper Towel
Small Bowl
Whisk

Instructions

Prep
1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. In a small pot, combine 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt; bring to a boil. Mince or grate garlic. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4). Trim and thinly slice scallions, separating whites from greens.

Cook Rice and Broccoli
2

Once water is boiling, add rice to pot. Cover and reduce to a low simmer. Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve. Meanwhile, toss broccoli on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast until tender and crisped, 15-20 minutes.

Sear Chicken
3

Meanwhile, pat chicken dry with paper towels and season with salt and pepper. Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned, 5-7 minutes per side (it’ll cook through in the next step). Turn off heat; remove from pan and set aside. Wipe out pan.

Make Sauce and Cook Aromatics
4

While chicken cooks, in a small bowl, whisk together ¼ cup water (⅓ cup water for 4 servings), cornstarch, honey, and soy sauce until very smooth. Heat a large drizzle of oil in pan used for chicken over medium-low heat. Add garlic, ginger, and scallion whites. Cook, stirring, until fragrant and slightly softened, 30 seconds to 1 minute.

Finish Chicken
5

Pour half the vinegar (use all for 4 servings) into pan and simmer until almost evaporated. Stir in sauce and bring to a boil. Let bubble until thickened, 30 seconds to 1 minute (1-2 minutes for 4). Stir in 1 tsp sesame oil (2 tsp for 4). Return chicken to pan and reduce heat to medium low; turn to coat in sauce. Continue cooking until sauce thickens and chicken is cooked through, 2-3 minutes. TIP: If sauce is too thick, stir in a splash of water.

Finish and Serve
6

Fluff rice with a fork and season with salt. Stir in 1 tsp remaining sesame oil (use all remaining sesame oil for 4 servings), then divide between plates. Top with chicken and add broccoli to the side. Spoon any remaining sauce over chicken. Garnish with scallion greens and sesame seeds.

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