Skip to main content
Honey Sesame Chicken

Honey Sesame Chicken

with Broccoli over Jasmine Rice

Honey sesame chicken gets an upgrade when you add ginger and garlic to the sauce—the aromatics bring freshness and flavor to this beloved takeout staple. Our version also has ingredients like white-meat chicken and crisp roasted broccoli that you can feel good about. Look no further for proof that you can create a meal that beats the restaurant version while staying simple and easy.

Tags:
Family Friendly
Allergens:
Cereals containing gluten
Soya
Sulphites
Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active
DifficultyEasy

Ingredients

serving amount

2

Garlic Clove**

1

Ginger

2

Scallions

¾

Jasmine Rice

8

Broccoli

12

Chicken Fillet

1

Cornstarch

2

Honey

2

Soy Sauce

(Contains: Cereals containing gluten, Soya)

5

White Wine Vinegar

(Contains: Sulphites)

1

Sesame Oil

(Contains: Sesame)

1

Sesame Seeds

(Contains: Sesame)

Not included in your delivery

2

Vegetable Oil

Salt

Pepper

Nutritional information

/ per serving
Energy (kJ)3264 kJ
Energy (kcal)780 kcal
Fat26 g
of which saturates4.5 g
Carbohydrate84 g
of which sugars18 g
Protein43 g
Salt640 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Small pot
Baking Tray
Large Frying Pan
Paper Towel
Small Bowl
Whisk

Instructions

Prep
1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. In a small pot, combine 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt; bring to a boil. Mince or grate garlic. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4). Trim and thinly slice scallions, separating whites from greens.

Cook Rice and Broccoli
2

Once water is boiling, add rice to pot. Cover and reduce to a low simmer. Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve. Meanwhile, toss broccoli on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast until tender and crisped, 15-20 minutes.

Sear Chicken
3

Meanwhile, pat chicken dry with paper towels and season with salt and pepper. Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned, 5-7 minutes per side (it’ll cook through in the next step). Turn off heat; remove from pan and set aside. Wipe out pan.

Make Sauce and Cook Aromatics
4

While chicken cooks, in a small bowl, whisk together ¼ cup water (⅓ cup water for 4 servings), cornstarch, honey, and soy sauce until very smooth. Heat a large drizzle of oil in pan used for chicken over medium-low heat. Add garlic, ginger, and scallion whites. Cook, stirring, until fragrant and slightly softened, 30 seconds to 1 minute.

Finish Chicken
5

Pour half the vinegar (use all for 4 servings) into pan and simmer until almost evaporated. Stir in sauce and bring to a boil. Let bubble until thickened, 30 seconds to 1 minute (1-2 minutes for 4). Stir in 1 tsp sesame oil (2 tsp for 4). Return chicken to pan and reduce heat to medium low; turn to coat in sauce. Continue cooking until sauce thickens and chicken is cooked through, 2-3 minutes. TIP: If sauce is too thick, stir in a splash of water.

Finish and Serve
6

Fluff rice with a fork and season with salt. Stir in 1 tsp remaining sesame oil (use all remaining sesame oil for 4 servings), then divide between plates. Top with chicken and add broccoli to the side. Spoon any remaining sauce over chicken. Garnish with scallion greens and sesame seeds.

More delicious recipes with similar ingredients

Pan-Seared Salmon and Warm Tomato Salsa

Pan-Seared Salmon and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad
Jerk Spiced Turkey

Jerk Spiced Turkey

with Lime and Coconut Brown Rice
Caribbean Spiced Chicken and Pepper

Caribbean Spiced Chicken and Pepper

with Couscous and Tomato Salsa
The Tex-Mex

The Tex-Mex

Chipotle Spiced Cheeseburger, Chips, Guacamole, Charred Corn Salad and Rocket
Cheesy Cajun Loaded Wedges

Cheesy Cajun Loaded Wedges

with Avocado and Soured Cream
Glazed Chicken on Sun-Dried Tomato Couscous

Glazed Chicken on Sun-Dried Tomato Couscous

with Charred Courgettes, Mint and Yoghurt
Baked Harissa Salmon

Baked Harissa Salmon

with Roasted Veg Stew and Couscous
Ultimate Chipotle Beef, Cheese and Bean Burritos

Ultimate Chipotle Beef, Cheese and Bean Burritos

with Sweet Potato Chips and Tomato & Avocado Salsa
Crispy Sea Bream and Asian Style Pesto

Crispy Sea Bream and Asian Style Pesto

with Roasted Sesame Sweet Potatoes and Stir-Fried Veg
South East Asian Inspired Chickpea and Chicken Breast Curry

South East Asian Inspired Chickpea and Chicken Breast Curry

with Sweet Potato, Spinach and Zesty Basmati Rice
Coconut King Prawn Laksa

Coconut King Prawn Laksa

with Mangetout, Pak Choi and Peanut-Parsley Pesto
Creamy Spiced Lentil and Chicken Curry

Creamy Spiced Lentil and Chicken Curry

with Sweet Potato and Spinach
Ultimate Crispy Tofu Satay Rice Bowl

Ultimate Crispy Tofu Satay Rice Bowl

with Roasted Tenderstem® and Pickled Radishes
Red Thai Inspired Pork Meatball Curry

Red Thai Inspired Pork Meatball Curry

with Zesty Jasmine Rice
Crispy Sea Bass and Lime Coriander Rice

Crispy Sea Bass and Lime Coriander Rice

with Sticky Asian Style Sauce and Mangetout
Indonesian Style Chicken Breast and Veg Curry

Indonesian Style Chicken Breast and Veg Curry

with Rice and Coconut, Chilli and Lime Sambal
Coconut and Chicken Breast Lentil Soup

Coconut and Chicken Breast Lentil Soup

with Baby Spinach and Buttery Naans
 Yellow Thai Style Veg and King Prawn Curry

Yellow Thai Style Veg and King Prawn Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Chinese Five Spice Duck

Chinese Five Spice Duck

with Honey-Soy Rice and Pickled Radishes
Honey and Toasted Sesame Beef Rice Bowl

Honey and Toasted Sesame Beef Rice Bowl

with Pak Choi

This week's must-try HelloFresh recipes

Buffalo Style Fried Chicken Burger and Fries

Buffalo Style Fried Chicken Burger and Fries

with Corn on the Cob and Blue Cheese & Pear Slaw
Ultimate Cheesy Beef and Bacon Bolognese Gnocchi Bake

Ultimate Cheesy Beef and Bacon Bolognese Gnocchi Bake

with Pesto Garlic Ciabatta, Chestnut Mushrooms and Rocket
Maple Bacon Butter Fried Chicken and Waffles

Maple Bacon Butter Fried Chicken and Waffles

with Poached Eggs, Tenderstem® Broccoli and Asparagus
Super Green Panzanella Salad

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing
Tagine Inspired Harissa Lamb and Chickpeas

Tagine Inspired Harissa Lamb and Chickpeas

with Charred Courgette and Ciabatta
Parmigiano and Parma Ham Filled Pasta

Parmigiano and Parma Ham Filled Pasta

with Veggie 'Nduja Sauce, Charred Courgette and Rocket
One Pan Spicy Teriyaki Beef Udon

One Pan Spicy Teriyaki Beef Udon

with Stir-Fried Veg and Peanuts
Peking Style Loaded Hoisin Duck Dog

Peking Style Loaded Hoisin Duck Dog

with Handcut Fries and Pickled Radish Salad
Mango Glazed Caribbean Style Chicken

Mango Glazed Caribbean Style Chicken

with Avocado, Creamy Coleslaw and Zesty Rice
Louisiana Style Chorizo Rice

Louisiana Style Chorizo Rice

with Pepper, Peas and Soured Cream
Super Quick Peanut Beef Stir-Fry

Super Quick Peanut Beef Stir-Fry

with Young Pea Pods, Mushrooms and Jasmine Rice
Hot Sauce-Sesame Veg Gyozas and Noodles

Hot Sauce-Sesame Veg Gyozas and Noodles

with Stir-Fried Veg and Sesame Seeds
Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

Nohut Dürüm: Turkish Inspired Spiced Chickpea Wraps

with Pickled Onions, Tomato & Rocket Salad and Yoghurt Drizzle
Cheesy Beef Mince Ragu

Cheesy Beef Mince Ragu

with Mushrooms and Rice
Basa en Papillote and Sun-Dried Tomato Butter

Basa en Papillote and Sun-Dried Tomato Butter

with Cheesy Roasted Salad Potatoes and Green Beans
Char Siu Spaghetti and Pork Meatballs

Char Siu Spaghetti and Pork Meatballs

with Pickled Radish and Baby Leaf Salad
Chinese Pork Dumpling Style Quesadillas

Chinese Pork Dumpling Style Quesadillas

with Chips and Sweet Chilli Sauce
One Pot Sausage and Mushroom Cassoulet

One Pot Sausage and Mushroom Cassoulet

with Cheese, Spinach and Ciabatta Toasts
Chermoula Halloumi & Charred Courgette on Couscous

Chermoula Halloumi & Charred Courgette on Couscous

with Pickled Onion, Coriander Yoghurt and Pineapple Chutney
Zesty Breaded Cod and Chips

Zesty Breaded Cod and Chips

with Garlic Mayo and Baby Leaf & Cucumber Salad