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Indonesian Style Glazed Salmon and Sesame Chips

Indonesian Style Glazed Salmon and Sesame Chips

with Garlic Green Beans and Young Pea Pods
5.0(5)
Recipe Development Team
Recipe Development TeamUpdated on January 12, 2026
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Calories
: 
630 kcal
Protein
: 
28.8g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Fish
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

5 grams

Roasted White Sesame Seeds

(Contains: Sesame, Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts, May contain traces of allergens)

80 grams

Young Pea Pods

150 grams

Green Beans

1 unit(s)

Garlic Clove

200 grams

Salmon Fillets

(Contains: Fish)

1 sachet(s)

Indonesian Style Spice Mix

32 grams

Sweet Chilli Sauce

Not included in your delivery

3 tbsp

Mayonnaise

Energy (kJ)2637 kJ
Energy (kcal)630 kcal
Fat32.8 g
of which saturates4.4 g
Carbohydrate58.4 g
of which sugars13.1 g
Dietary Fibre9.8 g
Protein28.8 g
Cholesterol80 mg
Salt0.6 g
Potassium997.2 mg
Calcium22.8 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Baking Tray
•Garlic Press
•Aluminum Foil
•Large Frying Pan

Instructions

Chip, Chip, Hooray
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Sprinkle over the sesame seeds. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the middle shelf until golden, 35-40 mins. Turn halfway through.

Prep Time
2

Meanwhile, trim the green beans.

Peel and grate the garlic (or use a garlic press).

Bake the Salmon
3

Pat the salmon dry with kitchen paper. Lay the fish on a lined large baking tray.

Drizzle with oil, sprinkle over the Indonesian style spice mix, then season with salt and pepper. Rub the seasoning into the flesh of the fish. 

When the chips are halfway through baking, add the fish to the top shelf of the oven and bake until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Bring on the Veg
4

While the salmon bakes, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the young pea pods and green beans and stir-fry until starting to char, 2-3 mins.

Stir in the garlic, then turn the heat down to medium and cook for 1 min more. Add a splash of water and immediately cover with a lid or some foil.

Cook until the beans are tender, 4-5 mins. Season with salt and pepper.

Sweet Chilli Time
5

When the salmon has 3 mins remaining, drizzle the sweet chilli sauce over the fillets.

Return to the oven for the remaining cooking time, 2-3 mins.

Serve Up
6

When everything's ready, share the salmon fillets between your plates.

Serve with the garlic young pea pods and green beans and sesame chips alongside. Add some mayo (see pantry for amount) for dipping.

Enjoy!

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