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Kung Pao Prawn Noodles
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Kung Pao Prawn Noodles

with Green Beans and Onion

Tags:
Under 650 calories
Allergens:
Egg
Cereals containing gluten
Soya
Crustaceans

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

1 unit(s)

Onion

80 grams

Green Beans

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1 sachet(s)

Chinese Five Spice

15 milliliter(s)

Rice Vinegar

1 sachet(s)

Szechuan Paste

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

150 grams

King Prawns

(Contains Crustaceans)

1 pinch

Chilli Flakes

Not included in your delivery

2 tbsp

Tomato Ketchup

125 milliliter(s)

Water

1 tbsp

Honey

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Nutritional information

Energy (kJ)1771 kJ
Energy (kcal)423 kcal
Fat2.2 g
of which saturates0.8 g
Carbohydrate74.8 g
of which sugars22.9 g
Protein25 g
Salt6.11 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Knife
Large Saucepan
Sieve
Large Frying Pan

Instructions

1

Bring a large saucepan of water to the boil with 0.25 tsp salt for the noodles.

Peel and grate the garlic (or use a garlic press).

Halve, peel and chop the onion into small pieces.

Trim the green beans and cut into thirds.

2

When boiling, add the noodles and green beans to the water and cook until tender, 4 mins.

Once the noodles and green beans are cooked, drain in a sieve and run under cold water to stop them sticking together.

3

Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. Add the onion to the pan and stir-fry until softened, 4-5 mins.

Add the garlic and Chinese 5 spice and fry for 1 min more.

4

Stir through the Szechuan paste, soy sauce, rice vinegar, tomato ketchup, honey, and water (see pantry for all three amounts).

Simmer until thickened slightly, 1-2 mins. 

5

Drain the prawns then stir into the sauce and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns.The prawns are cooked when pink on the outside and opaque in the middle.

Stir in the noodles and green beans. Toss to coat in the sauce. Add a splash of water if you feel it needs it. 

6

Share the noodles between your serving bowls.

Sprinkle over the chilli flakes.

Enjoy!