Kung Pao Style Prawn Noodles
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Kung Pao Style Prawn Noodles

with Green Beans, Onion and Chilli Flakes

Tags:
Under 650 calories
High Protein
Allergens:
Egg
Cereals containing gluten
Soya
Crustaceans

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove

1 unit(s)

Onion

80 grams

Green Beans

2 nest(s)

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1 sachet(s)

Chinese Five Spice

1 sachet(s)

Szechuan Paste

(Contains Soya)

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

15 milliliter(s)

Rice Vinegar

150 grams

King Prawns

(Contains Crustaceans)

1 pinch

Chilli Flakes

Not included in your delivery

2 tbsp

Tomato Ketchup

1 tbsp

Honey

125 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)1718 kJ
Energy (kcal)411 kcal
Fat1.9 g
of which saturates0.7 g
Carbohydrate74.8 g
of which sugars23 g
Protein22.1 g
Salt6.43 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Knife
Large Saucepan
Sieve
Large Frying Pan

Instructions

1

Bring a large saucepan of water to the boil with 0.5 tsp salt for the noodles.

Peel and grate the garlic (or use a garlic press). Halve, peel and chop the onion into small pieces.

Trim the green beans and cut into thirds.

2

When boiling, add the noodles and green beans to the water and cook until tender, 4 mins.

Once the noodles and green beans are cooked, drain in a sieve and run under cold water to stop the noodles sticking together.

3

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Add the onion to the pan and stir-fry until softened, 4-5 mins.

Stir in the garlic and Chinese Five Spice and fry until fragrant, 1 min more.

4

Once fragrant, stir through the Szechuan paste, soy sauce, rice vinegar, tomato ketchup, honey and water for the sauce (see pantry for all three amounts).

Simmer until thickened slightly, 1-2 mins. 

5

Drain the prawns, then stir them into the sauce and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Once the prawns are cooked, stir through the noodles and green beans. Toss to coat in the sauce and simmer until piping hot, 1-2 mins. Add a splash of water if you feel it needs it. 

6

Share the prawn noodles between your serving bowls.

Sprinkle over the chilli flakes to finish (add less if you'd prefer things milder).

Enjoy!