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Lamb Linguine

Lamb Linguine

with Courgette and Cheese

Looking for a quick and tasty midweek dinner option? Try cooking up our Lamb Linguine in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Allergens:
Cereals containing gluten
Sulphites
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

180

Linguine

(Contains Cereals containing gluten)

1

Courgette

(May contain Celery)

200

Lamb Mince

1

Italian Style Herbs

15

Worcester Sauce

(Contains Cereals containing gluten)

1

Finely Chopped Tomatoes with Onion and Garlic

28

Red Wine Stock Paste

(Contains Sulphites)

40

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

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Nutritional information

Energy (kcal)722 kcal
Energy (kJ)3019 kJ
Fat21 g
of which saturates10 g
Carbohydrate89 g
of which sugars21 g
Protein42 g
Salt4.42 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Medium Saucepan
Kettle
Colander
Knife
Grill Pan

Instructions

Cook the Pasta
1

a) Fill and boil your kettle. Pour the boiling water from your kettle and 1/2 tsp salt into a large saucepan and bring back to the boil.
b) Once boiling, add the linguine to the saucepan of boiling water and bring back to the boil. Cook until tender, 12 mins.
c) When cooked, drain in a colander and return to the pan off the heat. Drizzle with a little oil to stop it sticking together.
d) Meanwhile, trim the courgette then quarter lengthways. Chop widthways into small pieces.

Fry the Lamb
2

a) Heat a large frying pan on high heat (no oil). When hot, add the lamb. IMPORTANT: Wash your hands after handling raw mince.
b) Cook until browned, 3-4 mins. Break it up with a spoon as it cooks. Once browned, drain and discard any excess fat.
c) Add the courgette and fry for 2-3 mins.
d) Sprinkle over the Italian style herbs and cook, stirring, for 1 min.

Start the Sauce
3

a) Add the Worcester sauce (see ingredients for amount) to the lamb and allow to bubble away until evaporated.
b) Stir in the courgette, finely chopped tomatoes, red wine stock paste and a pinch of sugar (if you have some). Bring to the boil.

Simmer Away
4

a) Reduce the heat to medium and simmer until the sauce is thick, 5-6 mins. TIP: Add a splash of pasta water if it gets too thick. IMPORTANT: The mince is cooked when no longer pink in the middle.

Finish Up
5

a) Toss the cooked linguine through the sauce along with half the hard Italian style cheese (if it's easier, transfer everything to the pasta saucepan to combine) and cook until piping hot.
b) Taste and season with salt and pepper if needed.

Serve
6

a) Serve the lamb linguine in bowls finished with a sprinkle of the remaining hard Italian style cheese. Enjoy!