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Lemon Dressed Courgette Ribbon Salad

Lemon Dressed Courgette Ribbon Salad

with Crushed Walnuts and Pea Shoots | Serves 2

Recipe Development TeamUpdated on October 22, 2023

4.0

(66)

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Allergens:

Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyMedium

Ingredients

serving amount

1

Courgette

(May contain traces of: Celery)

1

Lemon

20

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

40

Pea Shoots

1

Croutons

Not included in your delivery

1.5

Olive Oil for the Dressing

½

Sugar for the Dressing

Nutritional information

Energy (kcal)175 kcal

Energy (kJ)733 kJ

Fat13.3 g

of which saturates1.7 g

Carbohydrate11.5 g

of which sugars6.8 g

Protein5.9 g

Salt1.2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester

•Chopping Board

•Peeler

•Knife

•Bowl

•Measuring Spoon

Instructions

Get Prepped

1

a) Trim the courgette. Use a vegetable peeler to peel long ribbons from all sides of the length of the courgette. Stop when you get to the spongy center (discard the centre). b) Zest and halve the lemon. c) Roughly chop the walnuts.

Make the Dressing

2

a) Pop the lemon zest and juice in a large serving bowl. b) Add the olive oil and sugar (see ingredients for both amounts) to the bowl and mix together. c) Season with salt and pepper.

Mix and Eat

3

a) Add the pea shoots, courgette ribbons, walnuts and croutons to the bowl with the dressing. b) Toss together to coat in the dressing. c) Enjoy!

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