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Mango, Coconut Granola and Kefir Parfait

Mango, Coconut Granola and Kefir Parfait

Serves 2 | with Apricot Jam
4.0(2)
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
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Calories
: 
657 kcal
Protein
: 
11.4g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Oats
  • Milk
  • Nuts
  • Pistachio nuts
  • Soya
  • Brazil nuts
  • Pecan Nuts
  • Cashew nuts
  • Hazelnuts
  • Almonds
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Mango

54 grams

Apricot Jam

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May contain traces of: Nuts, Pistachio nuts, Soya, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Milk)

15 grams

Desiccated Coconut

260 grams

Kefir

(Contains: Milk)

Not included in your delivery

3 tbsp

Honey

Energy (kJ)2749 kJ
Energy (kcal)657 kcal
Fat21.1 g
of which saturates12.9 g
Carbohydrate105.2 g
of which sugars75.1 g
Dietary Fibre9.8 g
Protein11.4 g
Salt0.4 g
Calcium156 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Peeler
•Knife
•Small Bowl

Instructions

1

a) Peel the mango. Slice down either side of the stone to make 2 'cheeks'.

b) Cut any remaining flesh from the stone, then cut the mango into 1cm pieces (discard the stone).

c) In a small bowl, combine the mango pieces and apricot jam.

2

a) In a separate small bowl, combine the granola and three quarters of the desiccated coconut.

c) If you like your kefir a little sweeter, pop it into a small bowl and stir through honey to taste (see pantry for recommended amount).

3

a) Add a quarter of the keffir each to 2 appropriately sized glasses. 

b) Top with a quarter each of the coconut granola, followed by a quarter each of the apricot and mango mixture.

c) Repeat with the remaining kefir, granola and mango mixture.

d) Sprinkle over the remaining coconut to finish.

Enjoy!

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