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Goat's Cheese and Fig Salad with Rocket and Walnuts

Goat's Cheese and Fig Salad with Rocket and Walnuts

5 min prep | Serves 1 | Free 2-month Audible subscription
4.5(575)Review SummaryRead review summary highlights
Michael Steadman
Michael SteadmanUpdated on June 02, 2026
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Calories
: 
139 kcal
Protein
: 
3g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Nuts
  • May contain traces of allergens
  • Sulphites
  • Peanut
  • Sesame
  • Nuts

Get ready to turn your lunch break into a delicious adventure with Audible and HelloFresh. Add this tasty salad to your order and you'll receive a free 2-month subscription to Audible, complete with 200,000 audiobooks and unlimited Audible podcasts to choose from. Simply scan the QR code on your recipe card to sign up.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Figs

62.5

Goat's Cheese

40

Wild Rocket

30

French Dressing

(Contains: Mustard May be present: Sulphites)

20

Walnuts

(Contains: Nuts May be present: Peanut, Sesame, Nuts)

Energy (kcal)139 kcal
Energy (kJ)583 kJ
Fat11.4 g
of which saturates1 g
Carbohydrate7 g
of which sugars5.5 g
Protein3 g
Salt3.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Knife
•Bowl

Cooking Steps

Start it Off
1

a) Quarter the figs.
b) Crumble the goat's cheese.

Get Dressed
2

a) Pop the rocket into a bowl with the French dressing.
b) Toss to coat the leaves.

Finish  and Serve
3

a) Pop the cut figs on top of the rocket.
b) Scatter over the goat's cheese and walnuts.
c) Finish up and prepare to be swept away with an audiobook of your choice. Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The fig and goat's cheese combination is well-loved; the walnuts and French dressing round out a fresh, satisfying salad.
  • Ease of prep: Quick and straightforward to assemble, making it a practical choice for a weekday lunch.
  • Suggestions: Toast the walnuts and add a drizzle of honey to boost flavour; a splash of balsamic vinegar or a squeeze of lemon also works well. Some find a sweeter dressing a better match than the French dressing, and grilling the goat's cheese is worth trying for extra depth.
  • Next-day meals: The salad travels well and is easy to pack for lunch at work.
  • Portions: Some find the goat's cheese generous relative to the rocket; using around half keeps the balance feeling right. Adding extra leaves, tomatoes, or a small protein helps bulk it out if you prefer a more filling meal.
AI-generated from customer reviews
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