4 Day Breakfast Plan | Serves 2 | Granola Yoghurt Bowls and Oats Bowls

Name: 4 Day Breakfast Plan | Serves 2 | Granola Yoghurt Bowls and Oats Bowls 2 x Chocolate Orange Oats, 2 x Tropical Oats, 2 x Caramel Granola, 2 x Blueberry Granola
Total time: 10 min
Yield: 2
Cuisine: 0
Ingredients: 1 Orange; 240 Instant Oats; 200 Chocolate Chips; 200 Coconut Milk; 1 Mango; 2 Lime; 125 Blueberries; 600 Greek Style Natural Yoghurt; 240 Granola; 80 Salted Caramel Sauce; 40 Hazelnuts; 300 Boiled Water; 3 Sugar; 200 Water

2 x Chocolate Orange Oats, 2 x Tropical Oats, 2 x Caramel Granola, 2 x Blueberry Granola

Recipe Development TeamPublished on April 11, 2023

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These extra special granola yoghurt and oat breakfasts are perfect if you're craving something delicious but are tight on time.

This tasty and super speedy selection includes two portions of each of the following:

-Chocolate and Orange Instant Oats.

-Coconut, Mango and Lime Tropical Overnight Oats.

-Blueberry and Lime Granola with Greek Style Yogurt.

-Salted Caramel, Chocolate and Hazelnut Granola with Greek Style Yogurt.

For recipe specific nutrition, please view individual recipes.

Allergens:

Cereals containing gluten

•Soya

•Milk

•Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

Orange

240

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Cereals containing gluten, Nuts)

200

Chocolate Chips

(Contains: Soya May contain traces of: Milk)

200

Coconut Milk

Mango

Lime

125

Blueberries

600

Greek Style Natural Yoghurt

(Contains: Milk)

240

Granola

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Nuts)

Salted Caramel Sauce

(Contains: Milk)

Hazelnuts

(Contains: Nuts May contain traces of: Nuts)

Not included in your delivery

300

Boiled Water

Sugar

200

Water

Nutritional information

Energy (kcal)2567 kcal

Energy (kJ)10738 kJ

Fat121.5 g

of which saturates66.7 g

Carbohydrate303.4 g

of which sugars162.8 g

Protein53.1 g

Salt1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester

•Mixing Bowl

•Spoon

•Kettle

•Large Bowl

•Peeler

Cooking Instructions and Tips

a) Boil a full kettle. Zest the orange into a large bowl, then peel the orange and separate the segments.

b) Add two packets of instant oats and most of one packet of chocolate chips to the bowl of zest.

c) Pour in 300ml of boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy and the chocolate chips have melted, 1-2 mins. TIP - if you like your oats a little runnier, stir in an extra 100ml of boiled water.

d) Divide the oats between your bowls. Scatter the orange segments on top and sprinkle over the remaining chocolate chips from the packet. Enjoy!

a) In a large bowl, mix two packets of instant oats with the coconut milk, 1 tsp of sugar and 200ml of cold water, then cover and refrigerate overnight.

b) When you're ready to eat, peel the mango. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into 1cm pieces (discard the stone). Pop the mango into another large bowl.

c) Zest and juice one lime into the bowl of mango. Add another 1 tsp of sugar, then stir to combine.

c) Divide the coconut overnight oats between your bowls and top with the zesty mango mixture. Enjoy!