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Tropical Overnight Oats
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Tropical Overnight Oats

Tropical Overnight Oats

from the Granola Yoghurt and Oats Breakfast Selection | Serves 2

These extra special granola yoghurt and oat breakfasts are perfect if you're craving something delicious but are tight on time.

This tasty and super speedy selection includes two portions of each of the following: • Chocolate and Orange Instant Oats • Coconut, Mango and Lime Tropical Overnight Oats • Blueberry and Lime Granola with Greek Style Yogurt • Salted Caramel, Chocolate and Hazelnut Granola with Greek Style Yogurt

Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes


serving amount

120 grams

Instant Oats

(Contains Cereals containing gluten May contain Milk, Soya, Cereals containing gluten, Nuts)

200 milliliter(s)

Coconut Milk

1 unit(s)


1 unit(s)


Not included in your delivery

2 tsp


200 milliliter(s)



Nutritional information

Energy (kJ)2338 kJ
Energy (kcal)559 kcal
Fat27.5 g
of which saturates20.5 g
Carbohydrate69.3 g
of which sugars31.4 g
Protein10.9 g
Salt0.31 g
Always refer to the product label for the most accurate ingredient and allergen information.


Chopping Board
Large Bowl



a) In a large bowl, mix two packets of instant oats with the coconut milk, 1 tsp of sugar and 200ml of cold water, then cover and refrigerate overnight.

b) When you're ready to eat, peel the mango. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into 1cm pieces (discard the stone). Pop the mango into another large bowl.

c) Zest and juice one lime into the bowl of mango. Add another 1 tsp of sugar, then stir to combine. 

c) Divide the coconut overnight oats between your bowls and top with the zesty mango mixture. Enjoy!