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Piña Colada Inspired Smoothie Kit

Piña Colada Inspired Smoothie Kit

Piña Colada Inspired Smoothie Kit

Serves 2 | with Pineapple and Coconut Milk | Blender Required

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If you like Piña Coladas... Then this smoothie kit is perfect for you. All the tropical flavours of a Piña Colada but in an alcohol-free smoothie, perfect for breakfast time.

Please note a blender is required.

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Lime

200 milliliter(s)

Coconut Milk

30 grams

Honey

1 tin(s)

Pineapple Rings

Nutritional information

Energy (kJ)1258 kJ

Energy (kcal)301 kcal

Fat21.5 g

of which saturates19.3 g

Carbohydrate23.7 g

of which sugars21.6 g

Protein2.6 g

Salt0.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester

•Blender

Instructions

To Start

1

a) Zest and quarter the lime.

b) Add the coconut milk, honey, a squeeze of lime juice and a pinch of lime zest, along with the pineapple rings and the pineapple juice from the tin into the blender. TIP: Add more lime juice and zest to taste. If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Taste and Adjust

2

a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

b) If you like your smoothie a little sweeter, add extra honey to taste.

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth - we recommend about 4 ice cubes.

Serve up your Smoothie

3

a) Divide your smoothie between 2 glasses to finish. TIP: Your smoothie is best enjoyed freshly made.

Enjoy!

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