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Smashed Avocado Bagel with Crispy Streaky Bacon

Smashed Avocado Bagel with Crispy Streaky Bacon

Smashed Avocado Bagel with Crispy Streaky Bacon

Serves 1

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Want a bright start to your day? This California inspired bagel combines creamy smashed avocado and crispy bacon to bring some sunshine from the Sunshine State to your morning.

Allergens:

Milk

•Sesamzaad

•Gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

½

Lime

20

Unsalted Butter

1

Avocado

4

British Streaky Bacon

1

Sesame Bagel

Nutritional information

Energy (kcal)417 kcal

Energy (kJ)1745 kJ

Fat30.5 g

of which saturates11.6 g

Carbohydrate24 g

of which sugars3.4 g

Protein11.6 g

Salt1.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl

•Chopping Board

•Fork

•Knife

•Grill Pan

Instructions

Smash your Avo

1

a) Halve the lime and remove the butter from your fridge.
b) Slice lengthways into the avocado. Once you reach the stone turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop the flesh out into a bowl.
c) Squeeze in some lime juice and season with salt and pepper, then mash. Taste and add more salt, pepper and lime juice if needed.

Fry your Bacon

2

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) Lay in the bacon rashers and fry until crispy and brown, 3-4 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

Assemble

3

a) Meanwhile, halve your bagel and toast in your toaster.
b) Spread with the butter and top with your smashed avocado.
c) Finish with 2 rashers of bacon per bagel half and enjoy either open or closed - up to you. Enjoy!

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