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Plant Based Harissa Burger
Plant Based Harissa Burger

Plant Based Harissa Burger

with Wedges and Salad

This HelloFresh recipe of Plant Based Harissa Burger & Wedges is packed full of tasty vegetables so why not try this delicious dinner to conveniently help with your five a day

Tags:
Plant-based
Spicy
Allergens:
Sulphites
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

2

Vivera Plant Quarter Pounder Burger

125

Baby Plum Tomatoes

12

Red Wine Vinegar

(Contains: Sulphites)

1

Baby Gem Lettuce

1

Spring Onion

50

Harissa Paste

2

Glazed Burger Bun

(Contains: Cereals containing gluten May contain traces of: Egg, Milk, Soya)

450

Potatoes

Not included in your delivery

1

Olive Oil

Nutritional information

Energy (kcal)728 kcal
Energy (kJ)3044 kJ
Fat30 g
of which saturates11 g
Carbohydrate82 g
of which sugars12 g
Protein29 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Large Bowl
Sautépan or large frying pan
Plate

Instructions

Wedge It
1

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel!). Pop the wedges on a low sided wide baking tray in a single layer. Drizzle with oil, then season with salt and pepper. Toss to coat, then spread out. Once your oven is hot, roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the potatoes nicely spread out.

Prep Time
2

Halve the baby plum tomatoes, trim the root from the baby gem lettuce then halve lengthways. Thinly slice widthways. Thinly slice the spring onion. Pop the tomato, lettuce and spring onion into a large bowl.

Burger O'Clock
3

About 10 minutes before the wedges are done, heat a drizzle of oil in a large frying pan on a medium high heat. When hot, add the Vivera burgers and cook each side until golden brown, 4-5 mins per side. When cooked, add half of the harissa paste to the pan and turn to coat the burgers. Remove from the heat.

Wash Up
4

While you have time do any washing up that needs doing.

Finish
5

Halve the burger buns as if you were making a sandwich and pop them in the oven to warm through, 2-3 mins. Drizzle the red wine vinegar and olive oil (see ingredients for amount) onto the tomato and lettuce and season with salt and pepper. Toss to combine.

Finish Off
6

Spread the remaining harissa paste between the burger buns (use less if you don't like it too spicy) and top with the burger and a handful of salad. Share the remaining salad between your plates and the wedges along side. Enjoy!

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