Pork and Black Bean Tacos
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Pork and Black Bean Tacos

Pork and Black Bean Tacos

with Pickled Red Onion, Chipotle Tomatoes and Lettuce

Looking for a quick and tasty midweek dinner option? Try cooking up our Pork and Black Bean Tacos in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
Spicy
Allergens:
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

125

Baby Plum Tomatoes

1

Baby Gem Lettuce

1

Black Beans

½

Lime

240

Pork Mince

30

Tomato Puree

20

Chipotle Paste

10

Chicken Stock Paste

6

Plain Taco Tortillas

(Contains Cereals containing gluten)

Not included in your delivery

100

Water for the Sauce

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Nutritional information

Energy (kcal)714 kcal
Energy (kJ)2988 kJ
Fat27 g
of which saturates10 g
Carbohydrate80 g
of which sugars10 g
Protein36 g
Salt2.41 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Small Bowl
Knife
Bowl
Spoon
Grill Pan

Instructions

Get Prepped
1

a) Preheat your oven to 200°C.
b) Halve and very thinly slice the red onion. Put half into a small bowl. Halve the tomatoes and pop them into another small bowl.
c) Trim the baby gem, halve lengthways, then thinly slice widthways.
d) Drain and rinse the black beans in a sieve.

Pickle the Onion
2

a) Halve the lime and juice one half into the bowl with the sliced red onion.
b) Add a pinch of salt and sugar, stir well and set aside.
c) Cut the remaining lime half into wedges.

Cook the Pork
3

a) Heat a drizzle of oil in a frying pan on medium-high heat. When the oil is hot, add the pork mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands after handling raw mince. The mince is cooked when no longer pink in the middle.
b) Once browned, drain and discard any excess fat. Add the remaining onion and cook, stirring until slightly softened, 2-3 mins.
c) Add the tomato puree and three quarters of the chipotle paste (add less if you don't like heat). Cook, stirring, for 1 min.

Simmer
4

a) Add the chicken stock paste and water (see ingredients for amount). Stir in the black beans and use a masher to gently crush them.
b) Season with salt and pepper, stir together and bring to a simmer.
c) Cook until thickened, 5-6 mins.

Finish Up
5

a) Meanwhile, add the remaining chipotle paste into the bowl with the halved tomatoes (add less if you don't like heat).
b) Add a drizzle of olive oil, season with salt and pepper and mix well.
c) Once the pork is nearly ready, pop the tortillas onto a baking tray and into the oven to warm through, 1-2 mins.

Serve
6

a) Reheat the pork mixture until piping hot. TIP: Add a splash more water if it looks dry. Taste and season with salt and pepper if needed.
b) Divide the tortillas between plates. Serve by adding as much of the pork and black bean mixture, sliced lettuce and chipotle tomatoes as you’d like to each tortilla.
c) Finish the tacos with the pickled red onion and serve with the lime wedges alongside. TIP: Tacos are best enjoyed eaten by hand - get stuck in! Enjoy!