Pulled BBQ Chicken Buns
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Pulled BBQ Chicken Buns

Pulled BBQ Chicken Buns

with Zesty Slaw and Chips

.

Tags:
Family Friendly
Allergens:
Milk
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

1

Mild Paprika

3

Chicken Thighs

120

Coleslaw Mix

½

Lime

75

Soured Cream

(Contains Milk)

64

BBQ Sauce

2

Glazed Burger Bun

(Contains Cereals containing gluten May contain Egg, Milk, Soya)

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Nutritional information

Energy (kcal)753 kcal
Energy (kJ)3152 kJ
Fat27 g
of which saturates10 g
Carbohydrate91 g
of which sugars15 g
Protein39 g
Salt1.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Zester
Spoon
Medium Bowl
Small Bowl
Fork
Aluminum Foil
Plate

Instructions

Get your Chips on
1

Preheat your oven to 200°C. Chop the potatoes lengthways into 2cm slices, then chop into 2cm wide chips. Pop the chips onto a large, low-sided, wide baking tray. Drizzle with oil, sprinkle over the paprika, season with salt and pepper then toss to coat. Spread out in a single layer and, when hot, roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway. TIP: Use two baking trays if necessary, you want the chips nicely spread out.

Roast the Chicken
2

Meanwhile, lay the chicken thighs flat onto a baking tray, drizzle with oil and season with salt and pepper. Roast them on the middle shelf of your oven until browned and cooked through, 16-18 mins. IMPORTANT: Wash your hands after handling chicken and its packaging. IMPORTANT: The chicken is cooked when it is no longer pink in the middle.

Make the Slaw
3

While the chicken and chips cook, pop the coleslaw mix into a medium bowl. Zest and and halve the lime. Reserve 2 tbsp of soured cream in a small bowl. Add the lime zest and remaining soured cream to the coleslaw mix. Squeeze in some lime juice and season with salt and pepper, mixing well to combine. Taste and add more lime juice, salt or pepper if needed. Leave your zesty slaw to one side for now.

BBQ  Sauce Time
4

Once the chicken is cooked, remove it from the oven and place onto a board. Use 2 forks to gently pull the chicken apart. Once you have pulled apart all the chicken, pop it into a medium bowl. Add the BBQ sauce and mix well to coat all of the chicken in the sauce. Cover with foil to keep warm.

Warm your Buns
5

Just before serving, cut the burger buns in half. Pop them into your oven to warm, 2-3 mins.

Serve
6

When ready, pop the buns onto your plates. Pile the pulled BBQ chicken onto the bottom half of your buns. Spread the reserved soured cream onto the top half of the buns and sandwich together. If you have any lime left, cut into wedges. Serve the BBQ chicken buns with the paprika chips, zesty slaw and any remaining lime wedges alongside. Enjoy!

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