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Red Thai Style Prawn Udon Noodle Soup

Red Thai Style Prawn Udon Noodle Soup

Red Thai Style Prawn Udon Noodle Soup

with Pak Choi and Mushrooms

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This delicious Red Thai Style Prawn Udon Noodle Soup has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:

Spicy

Allergens:

Sesame

•Cereals containing gluten

•Soya

•Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Garlic Clove**

1 unit(s)

Pak Choi

80 grams

Green Beans

1 unit(s)

Lime

120 grams

Sliced Mushrooms

75 grams

Red Thai Style Paste

1 sachet(s)

Thai Style Spice Blend

(Contains: Sesame)

200 milliliter(s)

Coconut Milk

25 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

220 grams

Udon Noodles

(Contains: Cereals containing gluten)

150 grams

King Prawns

(Contains: Crustaceans)

Not included in your delivery

200 milliliter(s)

Water for the Soup

1 tsp

Sugar

Nutritional information

Energy (kJ)2257 kJ

Energy (kcal)539 kcal

Fat29.2 g

of which saturates20.2 g

Carbohydrate48.1 g

of which sugars9.5 g

Protein22.3 g

Salt5.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester

•Garlic Press

•Large Saucepan

Instructions

Start the Prep

1

Peel and grate the garlic (or use a garlic press).

Trim the pak choi, then thinly slice widthways. Trim and halve the green beans.

Zest and halve the lime.

Fry the Prawns and Mushrooms

2

Heat a drizzle of oil in a large saucepan on high heat. Drain the prawns.

Once hot, add the mushrooms to the pan and fry, stirring occasionally, until browned, 5-6 mins.

Halfway through cooking the mushrooms, add the prawns to the pan and fry for the remaining time, 2-3 mins. IMPORTANT: Wash hands and utensils after handling raw prawns.

Bring the Flavour

3

Stir the red Thai style paste, Thai style spice blend (add less if you'd prefer things milder) and garlic into the mushrooms.

Stir fry for 1 min.

Simmer the Soup

4

Pour the coconut milk, soy sauce, sugar and water for the soup (see pantry for both amounts) into the pan.

Bring to the boil, then add the green beans and the pak choi. Simmer until the prawns are cooked, 4-6 mins. IMPORTANT: Cook so they're opaque in the middle.

Cook the Noodles

5

Add the udon noodles to the soup and cook until warmed through, 1-2 mins.

Remove the pan from the heat. Stir in the lime zest and half of the lime juice.

Taste the soup and add more salt, pepper, lime juice or sugar if needed.

Serve

6

Share the prawn udon noodle soup between your bowls.

Cut any remaining lime into wedges for squeezing over.

Enjoy!

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