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Caramelised Onion Sausage Traybake
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Caramelised Onion Sausage Traybake

Caramelised Onion Sausage Traybake

with Carrots, Apple and Caramelised Onion Drizzle

Our Caramelised Sausage Tray Bake is the perfect dish for a cosy autumnal night in. A real one pot wonder, our delicious sausages are roasted alongside onion, apple, carrot, potato and sage until everything is golden and cooked through. Spinach is wilted down and stirred through at the very end for a good hit of extra veg and then drizzled in a warm caramelised onion jus. Warming, hearty, and flavour-packed, this is the perfect weeknight dish.

Tags:
Under 600 calories

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

4

Caramelised Onion Sausages

40

Onion Marmalade

2

Apple

2

Carrot

125

Baby Spinach

1

Red Onion

450

Potatoes

½

Sage

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Nutritional information

Energy (kcal)592 kcal
Energy (kJ)2477 kJ
Fat17 g
of which saturates6 g
Carbohydrate90 g
of which sugars36 g
Protein24 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Baking Tray
Medium Saucepan
Plate

Instructions

Prep
1

Preheat your oven to 200°C. Peel the onion and chop into quarters. Halve the apple, remove the core and chop each half into three wedges. Trim the carrot (no need to peel) and chop into roughly 3cm chunks. Chop the potatoes into 2cm chunks (no need to peel). Pick the sage leaves from their stalks and roughly chop (discard the stalks).

Roast the veg
2

Pop the onion, apple, carrot, potato and sage on a large baking tray and drizzle with oil. Season with salt and pepper, toss to coat then spread out in one layer and roast on the top shelf of your oven for 15 mins.

Sausage Time
3

When the 15 mins are up, remove the tray from the oven, give everything a shake and nestle the sausages in amongst everything. Return to the oven until everything is golden and cooked, 15-20 mins. IMPORTANT: The sausages are cooked when no longer pink in the middle.

Heat the Drizzle
4

Have a tidy up. About 5 mins before the sausages and veg are cooked pop a small pan on medium heat and add the onion marmalade and 1 tbsp water per person. Stir together then keep warm on a low heat - this is your drizzle.

5
5

When the sausages and veg are cooked, remove the tray from the oven and spread the spinach out on top. Return to the oven for a minute - the spinach will wilt in the heat. Get ready to serve up!

Serve
6

Stir the spinach through the traybake to fully wilt it. Serve the sausages and veg on plates topped with the drizzle. Enjoy!