Tuna Recipes

Tuna is a nutritious, protein-rich fish that’s a staple in quick and easy recipes. Discover delicious tuna recipes perfect for quick lunches, hearty dinners, and everything in between.

Check out our seafood recipe collections

Cook Tasty Tuna Recipes with HelloFresh

Meals with Tuna

Tuna Pasta Recipe

Tuna Fish FAQs

Meals with Tuna

Explore a variety of tasty and satisfying meals made with tuna, perfect for busy weeknights or relaxed weekend dinners.

Sicilian Inspired Tuna and Ditali Pasta Salad
with Tomatoes, Bell Pepper and Lemon-Caper Dressing

CALORIE SMART

| PESCATARIAN

| HIGH PROTEIN

35 minutes | Easy | 496 kcal

Tuscan Style Tuna Pasta Bake
with Cheese, Baby Plum Tomatoes and Baby Leaf Salad

PESCATARIAN

40 minutes | Easy | 679 kcal

Tuscan Style Tuna and Prawn Pasta Bake
with Cheese, Baby Plum Tomatoes and Baby Leaf Salad

PESCATARIAN

| HIGH PROTEIN

40 minutes | Easy | 745 kcal

Creamy Tomato and Chilli Tuna Spaghetti
with Courgette and Cheese

HIGH PROTEIN

| PESCATARIAN

| NEW

35 minutes | Easy | 632 kcal

Creamy Tomato Chilli Prawn and Tuna Spaghetti
with Courgette and Cheese

PESCATARIAN

| HIGH PROTEIN

30 minutes | Easy | 692 kcal

Sicilian Inspired Tuna and Ditali Pasta Salad
with Tomatoes, Bell Pepper and Lemon-Caper Dressing

CALORIE SMART

| PESCATARIAN

| HIGH PROTEIN

35 minutes | Easy | 496 kcal

Tuscan Style Tuna Pasta Bake
with Cheese, Baby Plum Tomatoes and Baby Leaf Salad

PESCATARIAN

40 minutes | Easy | 679 kcal

Tuscan Style Tuna and Prawn Pasta Bake
with Cheese, Baby Plum Tomatoes and Baby Leaf Salad

PESCATARIAN

| HIGH PROTEIN

40 minutes | Easy | 745 kcal

Creamy Tomato and Chilli Tuna Spaghetti
with Courgette and Cheese

HIGH PROTEIN

| PESCATARIAN

| NEW

35 minutes | Easy | 632 kcal

Creamy Tomato Chilli Prawn and Tuna Spaghetti
with Courgette and Cheese

PESCATARIAN

| HIGH PROTEIN

30 minutes | Easy | 692 kcal

Tuna Recipe FAQs

Is tuna good for you?

Yes, tuna is a great source of lean protein, omega-3 fatty acids, and essential vitamins like B12 and D, making it a nutritious addition to a balanced diet.

How long does tuna last in the refrigerator?

Once opened, tinned tuna should be transferred to a sealed container and eaten within 2-3 days when stored in the fridge.

How do I season tuna mayo?

For a tasty tuna mayo, season with salt, pepper, and a squeeze of lemon juice. You can also add a pinch of paprika, chopped spring onions, or a little Dijon mustard for extra zing.

What is brine in tuna?

Brine is a salty water solution used to preserve and flavour tinned tuna. It can enhance the taste but also adds sodium.

Can you freeze tuna pasta bake?

Yes, tuna pasta bake can be frozen once cooled. Just store it in an airtight container and reheat thoroughly before serving.

Is tuna an oily fish?

Tuna is technically an oily fish, though the tinned version (especially in brine or spring water) is often lower in fat than fresh varieties like salmon or mackerel.

Can you eat tuna every day?

It’s best to enjoy tuna in moderation. Eating it a few times a week is generally safe, but daily consumption may lead to excessive mercury intake over time.