How to Cook Cod
Cod is a versatile fish with a delicate flavour and flaky texture. No matter whether you’re a seasoned pro looking to up your cod cooking game, or have never attempted to cook this fish before, learn how to cook cod and guarantee perfect results every time.
Here you will discover optimal cod cooking times and explore the finest seasonings to enrich the fish’s mild flavour, enhancing each and every cod dish you cook.
How Long to Cook Cod in the Oven
Cod is an extremely versatile fish that lends itself to various cooking techniques, making it a favourite in kitchens around the world. When preparing cod, timing is crucial; whether you're pan-searing for a crispy crust, baking for a moist and succulent result, or grilling for that perfect char, knowing how long to cook cod is essential.
Cooking cod in the oven is one of the most popular methods. If you’re wondering how long to cook cod in the oven, simply preheat the oven to around 400°F (200°C) and bake for about 15-20 minutes per inch of thickness. For example, a one inch thick fillet would typically take 15-20 minutes.
Remember to always check the internal temperature of your cod (it should be around 45-50°C / 110-125°F) before eating.
How to Fry Cod
Frying cod is quicker than oven baking. Simply add a glug of oil to a pan and pop onto a medium-high heat. When the oil is hot, add the fish and fry until golden and crispy for 4-5 minutes on each side. Again, remember to always check the internal temperature before eating.
