Packed with tasty plant-powered ingredients, this vegan recipe is the perfect thing to cook any day of the week.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
150 grams
Tenderstem® Broccoli
100 grams
Radishes
1 unit(s)
Lime
300 grams
Firm Tofu
(Contains: Soya)
100 grams
Sushi Rice
15 milliliter(s)
Rice Vinegar
1 sachet(s)
Chinese Five Spice
25 grams
Salted Peanuts
(Contains: Peanut May contain traces of: Nuts)
1 sachet(s)
Soy and Ginger Paste
(Contains: Soya)
1 pinch
Chilli Flakes
225 milliliter(s)
Boiled Water for the Rice
¼ tsp
Salt
70 milliliter(s)
Water for the Sauce
Preheat your oven to 220°C/200°C fan/gas mark 7. Halve any thick broccoli stems lengthways.
Trim and halve the radishes. Juice half the lime and cut the other half into wedges.
Drain the tofu and cut into 2cm cubes. Pat dry with kitchen paper.
Boil a half-full kettle. Thoroughly rinse the sushi rice under cold water until it runs clear.
Pour the boiled water (2p: 225ml / 4p: 450ml) into a medium saucepan, bring back to the boil on high heat. Stir in the sushi rice, turn the heat down to low. Cover with a tight-fitting lid and cook for 15 mins.
Remove from the heat (still covered) and leave to the side until ready to serve (the rice will continue to cook in its own steam). Once cooked, stir through the rice vinegar and season with salt (2p: 1/4 tsp / 4p: 1/2 tsp).
Meanwhile, add the radishes to one side of a baking tray and the Tenderstem® broccoli to the other. Drizzle with oil and season with salt and pepper, then toss to coat.
When the oven is hot, roast on the top shelf until tender, 10-12 mins.
In the meantime, heat a large non-stick frying pan on medium-high heat with a drizzle of oil.
Once hot, add the tofu to the frying pan. Fry until slightly crispy, 8-10 mins. Turn frequently to ensure it doesn’t burn.
When the tofu has 1 min remaining, add the Chinese Five Spice and toss to coat. Season with salt and pepper.
While the tofu cooks, crush the peanuts in the unopened sachet using a rolling pin.
Add the soy, chilli and ginger paste and the water for the sauce (see pantry) to the tofu.
Stir to combine, add the Tenderstem® broccoli and warm the sauce through, 1-2 mins. Season with salt and pepper.
Remove from the heat and stir through the lime juice.
Share the sushi rice between your bowls. Sprinkle over the chilli flakes.
Serve the soy, chilli and ginger tofu and Tenderstem® broccoli alongside.
Add the roasted radishes to the side and scatter over the peanuts.
Garnish with a lime wedge.