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Spiced Salmon, Butternut Wedges and Honey-Harissa Sauce

Spiced Salmon, Butternut Wedges and Honey-Harissa Sauce

with Buttery Cabbage and Roasted Potatoes
Recipe Development Team
Recipe Development TeamUpdated on February 12, 2026
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Calories
901 kcal
Protein
39.2g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Fish
  • Almonds
  • Nuts
  • Pecan Nuts
  • Sesame
  • Hazelnuts
  • Pistachio nuts
  • Cashew nuts
  • Nuts
  • Almonds
  • Peanut
  • Macadamia Nuts
  • Brazil nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Butternut Squash

1 sachet(s)

Roasted Spice and Herb Blend

450 grams

Potatoes

2 unit(s)

Garlic Clove

1 unit(s)

Lemon

15 grams

Honey

50 grams

Harissa Paste

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

200 grams

Salmon Fillets

(Contains: Fish)

150 grams

Shredded Savoy Cabbage

50 grams

Greek Style Salad Cheese

(Contains: Milk)

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)

Not included in your delivery

20 grams

Butter

Energy (kJ)3769 kJ
Energy (kcal)901 kcal
Fat45 g
of which saturates15.2 g
Carbohydrate88.5 g
of which sugars31.7 g
Dietary Fibre15.5 g
Protein39.2 g
Cholesterol80 mg
Salt1.6 g
Potassium997.2 mg
Calcium22.8 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Aluminum Foil
Bowl
Zester
Pan
Kitchen Shears
Lid

Instructions

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash and quarter lengthways into four even wedges, then scoop out the seeds. Transfer to a large baking tray.

Drizzle with oil, sprinkle over roasted spice and herb blend and season with salt and pepper.

When the oven is hot, roast the butternut slices on the middle shelf until you can easily slip a knife through, 35-40 mins.

Roast the Potatoes
2

Meanwhile, chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

Roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Roast the Garlic
3

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Roast the parcel until soft, 10-12 mins. 

Mix the Yoghurt
4

Meanwhile, zest and cut the lemon into wedges.

In a small bowl, combine the honey, harissa (add less if you'd prefer things milder) and a good squeeze of lemon juice. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen. 

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork.

In another small bowl, mix the roasted garlic and yoghurt.

When the butternut has 10 mins left, heat a drizzle of oil in a large frying pan on high heat. Pat the salmon dry with kitchen paper, then season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw fish.

Cook the Cabbage
5

Once the oil is hot, place the salmon into the pan, skin-side down. Cook for 4-5 mins, then lower the heat to medium. TIP: To get crispy skin on the fish, don't move it around when it's cooking skin-side down. Turn and cook the remaining three sides for 2-3 mins each. IMPORTANT: The fish is cooked when opaque in the middle. Set aside.

Put the pan back on medium heat (no oil).

Add the cabbage and stir-fry for 2 mins. Season with salt and pepper, add a splash of water, mix well and cover with a lid (or foil). Cook until just tender, 3-4 mins.

Once cooked, remove from the heat and stir in the butter (see pantry for amount) until melted. Add a good squeeze of lemon juice and mix.

Serve
6

Once the butternut has finished roasting, transfer the wedges to your serving plates, skin-side down.

Spoon over the garlic yoghurt and drizzle on the honey-harissa sauce.

Serve the salmon, buttery cabbage and roasted potatoes alongside. Sprinkle the lemon zest over the roasted potatoes.

Finish by scattering over Greek style salad cheese and flaked almonds.

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