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Sticky Chicken and Rice
Sticky Chicken and Rice

Sticky Chicken and Rice

with Pickled Carrot Ribbons and Crushed Peanuts

Tags:
Rapid
Allergens:
Soya
Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Basmati Rice

1 unit(s)

Carrot

30 milliliter(s)

Rice Vinegar

1 unit(s)

Pak Choi

240 grams

Diced British Chicken Breast

15 grams

Ginger, Garlic & Lemongrass Puree

50 grams

Ketjap Manis

(Contains: Soya)

15 grams

Honey

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Almonds, Macadamia Nuts, Pecan Nuts, Cashew nuts, Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)

Not included in your delivery

½ tsp

Sugar for the Pickle

75 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2610 kJ
Energy (kcal)624 kcal
Fat10.1 g
of which saturates2 g
Carbohydrate90.9 g
of which sugars26.6 g
Dietary Fibre4.8 g
Protein40.4 g
Salt2.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Saucepan
Chopping Board
Peeler
Medium Bowl
Knife
Rolling Pin
Large Frying Pan

Instructions

1

a) Boil a full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) Meanwhile, trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.

b) Add the carrot ribbons to a medium bowl with half of the rice vinegar and the sugar for the pickle (see pantry for amount). Add a pinch of salt, mix together, then set aside.

c) Trim the pak choi, then thinly slice widthways.

3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken to the pan and season with salt and pepper. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

4

a) Lower the heat to medium and add the pak choi and garlic, ginger and lemongrass paste to the pan. Cook for 1-2 mins. 

b) Stir through the ketjap manis, honey, water for the sauce (see pantry for amount) and remaining rice vinegar. Cook until the sauce has reduced slightly, 2-3 mins.

5

a) Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

b) Fluff up the rice with a fork. 

6

a) Share the rice between your serving bowls.

b) Top with the sticky glazed chicken and sprinkle over the peanuts. 

c) Serve with the ribbons of pickled carrot on top.

Enjoy!

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