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Sticky Sambal Cauliflower and Chickpea Salad

Sticky Sambal Cauliflower and Chickpea Salad

with Creamy Gochujang Dressing and Croutons
Recipe Development Team
Recipe Development TeamUpdated on January 26, 2026
Calories
601 kcal
Protein
18.6g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Egg
  • Mustard
  • Soya
  • Peanut
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
  • Celery
  • Nuts
  • Pistachio nuts
  • Pecan Nuts
  • Almonds
  • Cashew nuts
  • Macadamia Nuts
  • Sesame
  • Hazelnuts
  • Walnuts
  • Brazil nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

300 grams

Cauliflower Florets

1 carton(s)

Chickpeas

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten, Cereals containing gluten, Rye, May contain traces of allergens)

1 unit(s)

Baby Gem Lettuce

(Contains: May contain traces of allergens, Celery)

15 grams

Sambal Paste

32 grams

Sweet Chilli Sauce

30 grams

Honey

64 grams

Mayonnaise

(Contains: Egg, Mustard)

30 grams

Gochujang Paste

(Contains: Soya)

25 grams

Salted Peanuts

(Contains: Peanut, May contain traces of allergens, Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)

Not included in your delivery

1 tbsp

Olive Oil

Energy (kJ)2516 kJ
Energy (kcal)601 kcal
Fat25.4 g
of which saturates3.2 g
Carbohydrate68.6 g
of which sugars30 g
Dietary Fibre12.3 g
Protein18.6 g
Salt2.7 g
Potassium378 mg
Calcium25.5 mg
Iron0.6 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Baking Tray
Sieve
Knife
Large Bowl
Small Bowl
Rolling Pin

Instructions

1

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Halve any large cauliflower florets. Drain and rinse the chickpeas in a sieve.

c) Pop the cauliflower and chickpeas onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

d) When the oven is hot, roast on the top shelf until golden brown and tender, 15-18 mins. 

2

a) Meanwhile, tear the ciabatta into roughly 2cm chunks.

b) Pop the ciabatta onto another medium baking tray in a single layer. Drizzle with oil, season with salt and pepper, then toss to coat.

c) Bake on the middle shelf until golden, 8-10 mins.

d) When ready, remove from the oven and set aside.

3

a) While everything's in the oven, trim the baby gem, separate the leaves, then tear into bite-sized pieces.

b) In a small bowl, combine the sambal, sweet chilli sauce and half the honey. This is your sticky sauce - set aside. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

c) In a large bowl, combine the mayonnaise, gochujang (add less if you'd prefer things milder), olive oil (see pantry for amount) and remaining honey. Season with salt and pepper. Set your dressing aside.

4

a) When the cauliflower has 5 mins left, remove from the oven and drizzle over the sticky sauce.

b) Toss to combine and return to the oven for the remaining time, 5 mins.

5

a) Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

b) When everything's ready, add the baby gem, croutons, roasted cauliflower and chickpeas to the dressing bowl. Toss to coat.

6

a) Share the salad between your serving bowls.

b) Sprinkle over the peanuts to finish.

c) Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the delicious and vibrant flavours, though some found the combination unusual or bland.
  • Ease of prep: Quick and easy to prepare, though a few noted it took longer than expected.
  • Suggestions: Consider parboiling the cauliflower for tenderness; add rice or a protein for a more substantial meal.
  • Texture: Crispy croutons add crunch, but pack separately for leftovers to maintain texture.
  • Portions: Some found it perfect as a light meal or lunch, while others desired larger portions for dinner.
AI-generated from customer reviews

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