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Superquick Pulled Chicken Chilli on Lime Rice

Superquick Pulled Chicken Chilli on Lime Rice

Three Steps | Ready in 10

Extra Rapid
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Sticky, sweet, BBQ goodness is what makes this recipe so special, and it pairs so perfectly with tender pulled chicken. Teamed with chilli bean mixture, a good dollop of soured cream and zingy spring onions, this dish brimming with vibrant Mexican flavour. You won’t believe it’s ready in 10!

Tags:Spicy
Allergens:MilkGluten

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time10 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

240 grams

Cooked Pulled Chicken

½ bunch(es)

Biona Chilli Beans

1 unit(s)

Coriander

1 block(s)

Spring Onion

1 pack(s)

Cheddar Cheese

(ContainsMilk)

2 sachet

Steamed Basmati Rice

1 pinch

BBQ Sauce

(ContainsGluten)

75 grams

Chilli Flakes

1 sachet

Soured Cream

(ContainsMilk)

1 pack(s)

Tomato Puree

Black Beans

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2824 kJ
Energy (kcal)675 kcal
Fat19.0 g
of which saturates10.0 g
Carbohydrate69 g
of which sugars17.0 g
Protein50 g
Salt2.96 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Grater
Knife
Pan
Bowl
Instructionsarrow up iconarrow up icon
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1

a) If you have got plain black beans instead of chilli beans, drain and rinse the black beans in a colander. b) Pop a large saucepan on a medium heat, add the chilli beans or black beans and passata (depending on which beans you've been sent). Add the chicken and tomato puree to the pan, season with salt and pepper, stir to combine. c) Allow to bubble away until the sauce has thickened and the meat is piping hot, 4-5 mins. d) Meanwhile, roughly chop the coriander (stalks and all). e) Trim the spring onion and thinly slice. Grate the cheddar cheese.

2

a) Cook the rice according to pack instructions. b) Stir the BBQ sauce and half the chilli flakes into the chicken and chilli bean mixture. TIP: Add less chilli flakes if you don't love spice! TIP: Add a splash of water if the chilli needs loosening up. c) Bring back to the boil then remove from the heat. d) Season to taste with salt and pepper.

3

a) Share the rice between your bowls. b) Spoon the chicken chilli on top. c) Sprinkle over the cheese, top with a dollop of soured cream followed by the spring onion, coriander and a pinch of chilli to finish! Enjoy!