Skip to main content
Zesty Baked Salmon and Homemade Salsa Verde

Zesty Baked Salmon and Homemade Salsa Verde

with Herby Roasted Potatoes and Baby Leaf Salad
Sam Richards
Sam RichardsUpdated on June 19, 2026
Calories
634 kcal
Protein
26.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 sachet(s)

Mixed Herbs

2 unit(s)

Garlic Clove

1 unit(s)

Lemon

200 grams

Salmon Fillets

(Contains: Fish)

15 grams

Capers**

1 bunch(es)

Flat Leaf Parsley

1 unit(s)

Intense™ Tomato

20 grams

Baby Leaf Mix

Not included in your delivery

½ tsp

Sugar for the Salsa

2 tbsp

Olive Oil for the Salsa

1 tbsp

Olive Oil for the Dressing

Energy (kJ)2651 kJ
Energy (kcal)634 kcal
Fat28.8 g
of which saturates4.9 g
Carbohydrate50.1 g
of which sugars6.6 g
Dietary Fibre8 g
Protein26.8 g
Cholesterol80 mg
Salt0.5 g
Trans Fat0.2 g
Potassium1239.2 mg
Calcium84.2 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Zester
Aluminum Foil
Bowl

Cooking Steps

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, sprinkle over the mixed herbs, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Garlic Time
2

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Place the parcel on a baking tray and bake on the middle shelf until soft, 10-12 mins. 

In the meantime, zest and halve the lemon.

Bake the Salmon
3

When the garlic has roasted, remove the parcel from the baking tray and set aside to cool slightly, 2-3 mins. 

Line the (now empty) baking tray with baking paper. Pat the salmon dry, then lay the salmon fillets, skin-side down, onto the tray. Season with salt and pepper, then sprinkle over the lemon zest

When the potatoes have 10-15 mins remaining, bake the salmon on the top shelf for the same amount of time until the fish is cooked. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Mix your Salsa Verde
4

Meanwhile, finely chop the capers and parsley (stalks and all), then add to a medium bowl.

Add half the lemon juice, the sugar and olive oil for the salsa (see pantry for both amounts). Season with salt and pepper, then mix together.

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. Stir it through the salsa verde, then set aside.

Finishing Touches
5

Squeeze the remaining lemon juice into a medium bowl. Pour in the olive oil for the dressing (see pantry for amount), season with salt and pepper, then stir well to combine.

Cut the tomato into 1cm chunks. Add the tomato to the bowl of dressing and stir to combine. 

When the fish and potatoes are almost cooked, toss the baby leaves with tomatoes and dressing. TIP: Don't add the leaves too early or they'll go soggy.

Serve Up
6

When everything's ready, share the salmon, herby roast potatoes and salad between plates. 

Spoon the salsa verde over the fish to finish. 

This week's must-try HelloFresh recipes