Skip to main content

Absolutely Pear-fect Pear & Toasted Walnut Oats

with Honey | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
435 kcal
Protein
10.4g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Nuts
  • Walnuts
  • Cereals containing gluten
  • Oats
  • Peanut
  • Cashew nuts
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Sesame
  • Almonds
  • Nuts
  • Pecan Nuts
  • Brazil nuts
  • May contain traces of allergens
  • Cereals containing gluten
  • Milk
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

40 grams

Walnuts

(Contains: Nuts, Walnuts May contain traces of: Peanut, Cashew nuts, Hazelnuts, Macadamia Nuts, Pistachio nuts, Sesame, Almonds, Nuts, Pecan Nuts, Brazil nuts)

1 unit(s)

Pear

120 grams

Instant Oats

(Contains: Cereals containing gluten, Oats May contain traces of: Cashew nuts, Nuts, Cereals containing gluten, Milk, Soya)

30 grams

Honey

Not included in your delivery

300 milliliter(s)

Boiled Water

Energy (kJ)1820 kJ
Energy (kcal)435 kcal
Fat17.9 g
of which saturates2 g
Carbohydrate58.1 g
of which sugars22.8 g
Dietary Fibre8.3 g
Protein10.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Paper
Baking Tray
Chopping Board
Large Bowl
Kettle
Knife

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Pop the walnuts onto a lined baking tray and drizzle over half the honey. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

c) Bake on the middle shelf of your oven until lightly golden and sticky, 5-7 mins.

d) Meanwhile, quarter the pear lengthways (no need to peel), remove the core and chop into small pieces.

2

a) Add the instant oats to a large bowl.

b) If you prefer to make your oats with water, boil a half-full kettle. Pour 300ml of just boiled water into your bowl of oats. TIP: If you like your oats a little runnier, stir in an extra 100ml of boiled water.

c) If you prefer to make your oats with milk, heat 300ml of milk in a small saucepan. Bring to a simmer, then pour into the bowl of oats.

d) Once you've combined your water or milk with your oats, add a pinch of salt, then thoroughly mix until the porridge is creamy and combined.

 

3

a) Divide the oats between 2 serving bowls and top with the pear and honeyed walnuts. 

b) Drizzle over the remaining honey to finish.

This week's must-try HelloFresh recipes