Skip to main content
Log in
Log in
Quick Prawn, Pea and Spinach Korma

Quick Prawn, Pea and Spinach Korma

with Garlic Rice and Flaked Almonds
Recipe Development Team
Recipe Development TeamUpdated on April 17, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
737 kcal
Protein
: 
28.4g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Mustard
  • Milk
  • Almonds
  • Nuts
  • Nuts
  • Almonds
  • Hazelnuts
  • Pecan Nuts
  • Pistachio nuts
  • Walnuts
  • Brazil nuts
  • Cashew nuts
  • Macadamia Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 unit(s)

Garlic Clove

150 grams

Basmati Rice

225 grams

King Prawns

(Contains: Crustaceans)

30 grams

Tomato Puree

50 grams

Korma Curry Paste

(Contains: Mustard)

10 grams

Chicken Stock Paste

75 grams

Creme Fraiche

(Contains: Milk)

120 grams

Peas

40 grams

Baby Spinach

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Nuts, Almonds, Hazelnuts, Pecan Nuts, Pistachio nuts, Walnuts, Brazil nuts, Cashew nuts, Macadamia Nuts)

Not included in your delivery

½ tbsp

Oil for Cooking

150 milliliter(s)

Water for the Sauce

1 tbsp

Honey

20 grams

Butter

Energy (kJ)3084 kJ
Energy (kcal)737 kcal
Fat31.6 g
of which saturates14.5 g
Carbohydrate82.5 g
of which sugars15.9 g
Dietary Fibre7 g
Protein28.4 g
Cholesterol117 mg
Salt4 g
Potassium64.1 mg
Calcium29.8 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Sieve
•Garlic Press
•Medium Saucepan
•Kettle
•Lid
•Large Frying Pan
•Fork

Instructions

Cook the Garlic Rice
1

a) Boil a full kettle. Peel and grate the garlic (or use a garlic press).

b) Heat the oil for cooking (see pantry for amount) in a deep saucepan on medium heat. Once hot, add half the garlic and cook for 30 secs.

c) Stir in the rice and cook until coated, 1 min. Add ¼ tsp salt and the boiled water and cook for 10-12 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Get Frying
2

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the tomato puree, korma curry paste and remaining garlic to the pan. Cook until fragrant, 1-2 mins.

c) Drain the prawns.

Add the Flavour
3

a) Add the chicken stock paste and water for the sauce (see pantry for amount). Bring to the boil, then stir throught the prawns and lower the heat to medium.

b) Simmer until the prawns are cooked and the sauce has thickened, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

Wilt the Spinach
4

a) Once thickened, stir through the creme fraiche and honey (see pantry for amount).

b) Bring to the boil, stir in the peas, then add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

c) Remove from the heat.

Finishing Touches
5

a) Fluff the rice up with a fork and stir through the butter (see pantry for amount).

b) Taste the curry and season with salt and pepper if needed.

Serve Up
6

a) Share the rice between your bowls.

b) Top with the prawnchi korma.

c) Sprinkle over the flaked almonds to finish.

Meal right image

Explore Similar Recipes

Tomato Recipes
Rice Recipes
Curry Recipes
Spinach Recipes
Pea Recipes
Garlic Recipes
Chicken Recipes
Prawn Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Sticky Honey Beef Rice Bowl

with Green Beans

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Sausage and Butter Bean Cassoulet

with Baby Spinach and Ciabatta

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Sticky Honey Pork Rice Bowl

with Pak Choi

Chipotle Beef Rigatoni

with Cheddar and Spinach

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Sun-Dried Tomato Risotto

with Roasted Asparagus and Baby Plum Tomatoes

Spicy Creamy Cajun Chicken Pasta

with Cheese

Stir-Fried Honey Sesame Beef Noodles

with Tenderstem® Broccoli and Carrot Ribbons

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Thai Green Style Chicken Curry

with Baby Spinach and Fragrant Jasmine Rice

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Rosemary Lamb and Mushroom Rigatoni

with Creamy Sauce and Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Super Quick Szechuan Beef

with Egg Noodles and Green Beans

Crispy Chicken in Roasted Garlic Butter Sauce

with Mash, Purple Sprouting Broccoli and Green Beans

Aubergine Parmigiana Style Traybake

with Roasted Potatoes and Baby Leaves

Crispy Basa Burger and Spiced Sweet Potato Fries

with Burger Sauce and Rocket

Creamy Curried Chicken Pie and Peas

with Hidden Veg: Onion and Tomato

Super Quick Tex-Mex Style Pork Tacos

with Bell Pepper, Baby Leaves and Soured Cream

Greek Style Pork and Olive Ragu

with Spaghetti, Greek Style Cheese and Green Beans

Fuss-Free Cheesy Pesto Chicken Traybake

with Roasted Veg, Herby Potatoes and Balsamic Glaze

Easy Lamb and Mushroom Ragu

with Penne, Cheese and Peas

Pork Steak and Sweet & Sour Ginger Rhubarb Sauce

with Garlic Coriander Rice and Green Beans

Royally Messy Coronation Chicken Pie

with Mash Top, Peas and Mango Chutney

Spiced Sausage and Courgette Gnocchi

with Italian Style Cheese, Intense™ Tomato and Creme Fraiche Sauce

Yellow Thai Style Peanut Beef Noodles

with Green Beans, Carrot Ribbons and Lime

Coconut Korma Vegetable Curry

with Flaked Almonds and Basmati Rice

Family Favourite Pork Tonkatsu Rice Bowl

For Adults: Add Pickled Veg Salad, Katsu Style Mayo and Ketjap Drizzle

Prawn Red Thai Style Curry

with Green Beans, Courgette and Zesty Jasmine Rice

Crispy Chicken Tenders and Buffalo Style Sauce

with Fries and Ranch Dressed Chopped Baby Gem Salad

Philly Cheesesteak Inspired Beef Rice Bowl

with Bell Pepper, Mushrooms and Caramelised Onion

Speedy Peri Peri Chicken Thighs and Spiced Chickpeas

with Ciabatta, Rocket and Lemon Mayo

Jerk Spiced Pork and Pineapple Chutney Tacos

with Roasted Sweet Potato, Kiwi Lime Salsa and Baby Leaves