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ADD ON CHEESE: Paneer

Recipe Development TeamUpdated on November 21, 2025

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Calories

:

392 kcal

Protein

:

23.6g protein

Difficulty

:

Easy

Allergens:

Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Ingredients

serving amount

226 grams

Paneer

(Contains: Milk)

Nutritional information

Energy (kJ)1641 kJ

Energy (kcal)392 kcal

Fat31.3 g

of which saturates19.7 g

Carbohydrate4.6 g

of which sugars4.4 g

Dietary Fibre1.5 g

Protein23.6 g

Salt0.6 g

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

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