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Apple and Almond Kefir Parfait

Apple and Almond Kefir Parfait

Serves 2 | with Red Berry Compote and Granola
Recipe Development Team
Recipe Development TeamUpdated on March 25, 2026
Calories
581 kcal
Protein
12.7g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Barley
  • Cereals containing gluten
  • Oats
  • Almonds
  • Nuts
  • Nuts
  • Pistachio nuts
  • Soya
  • Brazil nuts
  • Pecan Nuts
  • Cashew nuts
  • Hazelnuts
  • Almonds
  • Milk
  • May contain traces of allergens
  • Sesame
  • Peanut
  • Macadamia Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Apple

260 grams

Kefir

(Contains: Milk)

70 grams

Red Berry Compote

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May contain traces of: Nuts, Pistachio nuts, Soya, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Milk)

25 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Nuts, Pistachio nuts, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Sesame, Peanut, Macadamia Nuts)

Not included in your delivery

2 tbsp

Honey

Energy (kJ)2432 kJ
Energy (kcal)581 kcal
Fat22.5 g
of which saturates8.9 g
Carbohydrate80.6 g
of which sugars50.4 g
Dietary Fibre6.1 g
Protein12.7 g
Salt0.2 g
Calcium156 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Knife
Medium Bowl

Instructions

1

a) Quarter, core and finely chop the apples (no need to peel).

TIP: If you like your kefir a little sweeter, add it to a medium bowl and stir through honey to taste (see pantry for recommended amount).

c) Add a quarter each of the red berry compote to 2 appropriately sized glasses.

2

a) Top the red berry compote with a qaurter each of the kefir.

b) Top the kefir with a qaurter each of the granola, followed a qaurter each of the apples. 

3

a) Sprinkle over a qaurter each of the toasted flaked almonds.

b) Repeat with the remaining red berry compote, kefir, granola, apples and almonds to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found this breakfast parfait tasty and beautiful, with an eye-catching presentation.
  • Ease of prep: Quick and easy to assemble, making it a convenient choice for a satisfying morning meal.
  • Suggestions: Consider offering a dairy-free version with oat yoghurt to accommodate those with milk allergies.
AI-generated from customer reviews
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