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Apple and Honey Bircher Muesli

Apple and Honey Bircher Muesli

with Blueberries and Pumpkin Seeds | Serves 2

Mimi Morley
Mimi MorleyUpdated on August 14, 2023
4.3
(17)

A refreshing mix of yoghurt, apple and oats make this bircher muesli the perfect way to start your day. Topped with fresh blueberries and crunchy pumpkin seeds, it's deliciously simple but simply delicious!

Tags:
Veggie
Allergens:
Milk
Cereals containing gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total5 minutes
Active 10 minutes
DifficultyEasy
serving amount

2 unit(s)

Apple

300 grams

Greek Style Natural Yoghurt

(Contains: Milk)

30 grams

Honey

120 grams

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Cereals containing gluten, Nuts)

250 grams

Blueberries

30 grams

Pumpkin Seeds

Energy (kcal)699 kcal
Energy (kJ)2923 kJ
Fat28.6 g
of which saturates11.8 g
Carbohydrate87.9 g
of which sugars44.6 g
Dietary Fibre8.1 g
Protein20.2 g
Salt3.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Grater

Instructions

Get Prepped
1

a) Quarter, core and grate the apple (no need to peel).

b) Equally share the yoghurt, honey and oats between 2 serving bowls and stir to combine. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Bring on the Apple
2

a) Divide the grated apple between your bowls.

b) Mix again until combined.

Breakfast is Served
3

a) Sprinkle over the blueberries and pumpkin seeds to finish.

Enjoy!

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