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Apple and Honey Bircher Muesli

Apple and Honey Bircher Muesli

with Blueberries and Pumpkin Seeds | Serves 2
4.5(17)
Mimi Morley
Mimi MorleyUpdated on April 01, 2026
Get 50% off your first box & free treats for 2 months!
Get 50% off your first box & free treats for 2 months!
Calories
: 
699 kcal
Protein
: 
20.2g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Cereals containing gluten
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Apple

300 grams

Greek Style Natural Yoghurt

(Contains: Milk)

30 grams

Honey

120 grams

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Cereals containing gluten, Nuts)

250 grams

Blueberries

30 grams

Pumpkin Seeds

Energy (kcal)699 kcal
Energy (kJ)2923 kJ
Fat28.6 g
of which saturates11.8 g
Carbohydrate87.9 g
of which sugars44.6 g
Dietary Fibre8.1 g
Protein20.2 g
Salt3.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Bowl
•Grater

Instructions

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1

a) Quarter, core and grate the apple (no need to peel).

b) Equally share the yoghurt, honey and oats between 2 serving bowls and stir to combine. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Bring on the Apple
2

a) Divide the grated apple between your bowls.

b) Mix again until combined.

Breakfast is Served
3

a) Sprinkle over the blueberries and pumpkin seeds to finish.

Enjoy!

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