Super Quick Szechuan Meat-Free Mince
with Egg Noodles and Green Beans
High Protein
Medium Spice
Calorie Smart
Veggie
Allergens:- Wheat•
- Cereals containing gluten•
- Egg•
- Barley•
- Soya•
- Celery•
- Oats•
- Rye•
- Wheat•
- Cereals containing gluten•
- Mustard•
- May contain traces of allergens
Super speedy, this Super Quick Szechuan Meat-Free Mince takes only 15 minutes to make. Full of sweet and savoury notes with a bit of a kick, Szechuan (pronounced sich-waan) paste is the perfect pairing for both meat and veggie stir-fry dishes.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
125 grams
Egg Noodle Nest
(Contains: Wheat, Cereals containing gluten, Egg)
150 grams
Vegan Mince
(Contains: Barley, Cereals containing gluten, Soya May contain traces of: Celery, Oats, Rye, Wheat, Cereals containing gluten, Mustard)
120 grams
Sliced Carrot and Cabbage Mix
60 grams
Hoisin Sauce
(Contains: Soya)
75 grams
Szechuan Paste
(Contains: Soya)
Not included in your delivery
50 milliliter(s)
Water for the Sauce
Energy (kJ)1948 kJ
Energy (kcal)465 kcal
Fat4 g
of which saturates0.9 g
Carbohydrate78.4 g
of which sugars27 g
Dietary Fibre12.2 g
Protein24.2 g
Salt4.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan
•Kettle
•Colander
•Large Frying Pan
- Boil a half-full kettle.
- Trim the green beans. Cut into thirds.
- Pour the boiled water into a saucepan with ½ tsp salt on high heat.
- Boil the noodles, 4 mins. Once cooked, drain and run under cold water.
- Meanwhile, heat a frying pan on medium-high heat (no oil).
- Once hot, fry the meat-free mince and green beans, 5-6 mins. IMPORTANT: Ensure the meat-free mince is piping hot throughout.
- Next, add the sliced carrot and cabbage mix to the pan. Stir-fry, 2-3 mins.
- Stir in the hoisin, Szechuan, honey and water (see pantry). TIP: Put hardened honey into hot water for 1 min.
- Bring to the boil. Simmer, 1-2 mins. Season with salt and pepper.
- Add the cooked noodles. Toss to coat in the sauce, 1 min. Add a splash of water if needed.
- Share the meat-free mince noodles between your bowls.