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Butter Bean and Roasted Balsamic Tomato Stew

Butter Bean and Roasted Balsamic Tomato Stew

with Pesto Bulgur and Greek Style Salad Cheese
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
581 kcal
Protein
21g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Cereals containing gluten
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

125 grams

Baby Plum Tomatoes

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

1 carton(s)

Butter Beans

120 grams

Bulgur Wheat

(Contains: Cereals containing gluten, Wheat)

20 grams

Vegetable Stock Paste

1 unit(s)

Garlic Clove

1 carton(s)

Tomato Passata

1 sachet(s)

Mixed Herbs

40 grams

Baby Spinach

32 grams

Fresh Pesto

(Contains: Milk)

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

240 milliliter(s)

Boiled Water for the Bulgur

1 tsp

Sugar

100 milliliter(s)

Water for the Sauce

10 grams

Butter

Energy (kJ)2429 kJ
Energy (kcal)581 kcal
Fat19.4 g
of which saturates8.1 g
Carbohydrate76.3 g
of which sugars15.5 g
Dietary Fibre15.3 g
Protein21 g
Salt4.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Sieve
Garlic Press
Medium Saucepan

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

b) Halve the baby plum tomatoes.

c) Pop the tomatoes onto a medium baking tray. Drizzle with oil and the balsamic glaze, then season with salt and pepper. Toss to coat and spread out in a single layer. Roast on the middle shelf until softened and starting to burst, 10-12 mins.

d) Meanwhile, drain and rinse the butter beans in a sieve.

2

a) Pour the boiled water for the bulgur (see pantry for amount) into a medium saucepan on high heat, then stir in the bulgur wheat and half the veg stock paste.

b) Bring back to the boil and simmer for 1 min.

c) Put a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

d) Peel and grate the garlic (or use a garlic press).

3

a) Heat a drizzle of oil in a large frying pan. Once hot, add the garlic and cook for 1 min.

b) Add the passata, butter beans, mixed herbs, remaining veg stock paste and the sugar and water for the sauce (see pantry for both amounts). Bring to a boil, then reduce to a simmer.

c) Simmer the sauce until thickened, 5-6 mins.

4

a) Once the sauce has thickened, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Stir in the butter (see pantry for amount) until melted.

c) Season with salt and pepper.

5

a) When the bulgur is ready, fluff up the grains with a fork and stir through the pesto.

6

a) Share your pesto bulgur between your bowls.

b) Top with the butter bean stew and spoon over the roasted balsamic tomatoes, including the juices from the parcel.

c) Finish by crumbling over the Greek style salad cheese.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the dish's taste, with some praising the pesto bulgur as a pleasant surprise. A few found it bland or overly salty.
  • Ease of prep: Reviewers noted the recipe was simple to make, with straightforward instructions and quick preparation time.
  • Suggestions: Consider reducing the vegetable stock paste for less saltiness. Some added extra spinach and butter beans for more substance.
  • Next-day meals: The stew keeps well, with several customers enjoying tasty leftovers the following day.
  • Texture: While many liked the bulgur wheat, some preferred alternatives like rice or noodles for personal taste.
AI-generated from customer reviews

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