Cajun Diced Chicken Breast Tacos and Sweet Chilli Slaw

Name: Cajun Diced Chicken Breast Tacos and Sweet Chilli Slaw with Sweetcorn Salsa and Rocket
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 150 Sweetcorn; 1 Garlic Clove**; 1 Medium Tomato; 260 Diced British Chicken Breast; 1 Cajun Spice Mix; 6 Plain Taco Tortillas; 32 Sweet Chilli Sauce; 120 Coleslaw Mix; 20 Wild Rocket; 1 Olive Oil for the Salsa; 2 Mayonnaise

with Sweetcorn Salsa and Rocket

Recipe Development TeamPublished on May 30, 2022

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This Cajun Diced Chicken Breast Tacos and Sweet Chilli Slaw is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:

Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyMedium

Ingredients

serving amount

150

Sweetcorn

Garlic Clove**

Medium Tomato

260

Diced British Chicken Breast

Cajun Spice Mix

Plain Taco Tortillas

(Contains: Cereals containing gluten)

Sweet Chilli Sauce

120

Coleslaw Mix

Wild Rocket

Not included in your delivery

Olive Oil for the Salsa

Mayonnaise

Nutritional information

Energy (kcal)731 kcal

Energy (kJ)3060 kJ

Fat25.5 g

of which saturates5.9 g

Carbohydrate81 g

of which sugars21.7 g

Protein45.1 g

Salt2.4 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Sieve

•Bowl

•Grill Pan

•Baking Tray

Cooking Instructions and Tips

a) Preheat your oven to 220°C/200°C fan/gas mark 7.
b) Drain the sweetcorn in a sieve.
c) Peel and grate the garlic (or use a garlic press).

a) Chop the tomatoes into 1cm pieces and pop into a large bowl.
b) Add the olive oil for the salsa (see ingredients for amount) and sweetcorn.
c) Season with salt and pepper, then mix together and set your salsa aside.

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once the oil is hot, add the diced chicken breast and season with salt and pepper. Fry until golden brown on the outside, 7-9 mins.
c) Stir in the Cajun spice mix and garlic, then cook for 1-2 mins more. Remove from the heat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

a) Pop the tortillas onto a baking tray and into the oven to warm through, 1-2 mins.

a) Meanwhile, combine the mayo (see ingredients for amount) and sweet chilli sauce in a medium bowl.
b) Add the coleslaw mix to the dressing and stir well to coat.
c) Taste and season with salt and pepper if needed.

a) When everything is ready, pop the tortillas (3 per person) on your plates.
b) Top with a handful of the rocket and the Cajun chicken - as much as you'd like.
c) Finish with some sweet chilli slaw and a spoonful of the sweetcorn salsa. TIP: Tacos are best enjoyed eaten by hand - get stuck in! Enjoy!

Step 3 MOD: If you've chosen to get diced chicken breast instead of thigh, cook the recipe in the same way.