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Caprese Quesadillas

Caprese Quesadillas

with Avo and Rocket Salad

Looking for a tasty midweek dinner option? Try cooking up our Quesadillas with Avocado Rocket Salad in just 20 minutes for a balanced and tasty dinnertime.

Allergens:
Milk
Sulphites
Nuts
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

30

Olives

2

Medium Tomato

1

Avocado

1

Mozzarella

(Contains Milk)

12

Balsamic Vinegar

(Contains Sulphites)

20

Walnuts

(Contains Nuts May contain Peanut, Sesame, Nuts)

45

Green Pesto

40

Wild Rocket

4

Super Soft Tortillas with Whole Wheat

(Contains Cereals containing gluten)

Not included in your delivery

1

Olive Oil

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Nutritional information

Energy (kcal)798 kcal
Energy (kJ)3339 kJ
Fat53 g
of which saturates16 g
Carbohydrate48 g
of which sugars7 g
Protein26 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Prep
1

a) Drain the mozzarella and roughly tear into bite-size pieces. b) Slice half the tomatoes into thin slices. c) Roughly chop the other half into small pieces.

Make the Quesadillas
2

a) Lay the tortillas out on a board.Spread a little pesto over one half of each, leaving a small border round the edge, then top half of each tortilla with the mozzarella and sliced tomatoes (see picture). b) Season with a pinch of salt and pepper, then fold the tortillas in half to make half moon shapes. c) Heat a drizzle of oil in a large frying pan on medium-high heat.

Cook
3

a) When hot, carefully lay the quesadillas in the pan and fry until golden and the cheese has melted, about 2 mins each side, turning carefully. b) Lightly press down on the tortillas with a spatula to ensure they stick together and brown nicely. TIP: You may have to do this in batches, adding a little more oil to the pan each time - just cover the cooked quesadillas with foil to keep warm.

Avo Time
4

a) While the quesadillas are frying, slice lengthways into the avocado. Once you reach the stone turn the avocado around to cut it in half. Twist each half and pull it apart. Remove the stone then scoop out the insides onto a board. Roughly chop. b) Roughly chop the olives.

Dress the Salad
5

a) In a large bowl, combine the balsamic vinegar with the olive oil (see ingredients for amount) and a pinch of salt and pepper. b) Add the rocket, chopped tomatoes, olives, walnuts and avocado and toss gently.

Serve
6

a) Serve the Caprese quesadillas alongside plenty of rocket salad. Enjoy!