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Chicken Satay Style Skewers

Chicken Satay Style Skewers

Sharing Dish | with a Sticky Peanut Sauce and Lime
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Calories
318 kcal
Protein
44.7g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Peanut
  • Cereals containing gluten
  • Soya
  • May contain traces of allergens
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 unit(s)

Bamboo Skewers

1 unit(s)

Garlic Clove

½ unit(s)

Lime

2 unit(s)

British Chicken Breasts

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Nuts)

32 grams

Sweet Chilli Sauce

15 milliliter(s)

Soy Sauce

(Contains: Cereals containing gluten, Soya)

Not included in your delivery

1 tbsp

Water

Energy (kJ)1329 kJ
Energy (kcal)318 kcal
Fat11.8 g
of which saturates2.5 g
Carbohydrate10.3 g
of which sugars7.5 g
Dietary Fibre1.1 g
Protein44.7 g
Salt1.9 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Garlic Press
Baking Tray

Instructions

Get Prepped
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a small amount of water in the kettle.

b) Soak 4 skewers in cold water (this will prevent them from burning).

c) Peel and grate the garlic (or use a garlic press).

d) Zest half the lime, then slice it in half. Juice half the lime into a large bowl and set the zest aside for later. TIP: Keep the remaining half a lime and the skewers for another recipe.

Hey Satay!
2

a) Cut each chicken breast lengthways into 3cm chunks and add to the bowl of lime juice. Add the garlic and season with salt and pepper, then mix to combine.

b) In a separate medium bowl, stir together the peanut butter, sweet chilli sauce, soy sauce and 1 tbsp of boiled water until smooth.

c) Thread the lime chicken strips onto 4 skewers and transfer to a lightly oiled baking tray. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Finish and Serve
3

a) Drizzle half the peanut satay sauce over the chicken skewers and roast on the middle shelf of your oven until cooked through, 15-20 mins.

b) Halfway through cooking, turn the skewers and drizzle over the remaining sauce. IMPORTANT: The chicken is cooked when no longer pink in the middle.

c) Once cooked, place the skewers onto your serving plate and sprinkle over the lime zest to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty satay dish, though some found the sauce could be more peanutty and oriental with extra seasoning.
  • Ease of prep: Quick and simple to prepare, making it a convenient option for snacks or post-workout meals.
  • Suggestions: Consider marinating the chicken overnight for better flavour absorption. Add more heat or spice for a bolder taste.
  • Portions: Some found the serving size small; consider adding extra chicken to make it more filling.
AI-generated from customer reviews

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