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Chilli Jam Glazed Halloumi and Parsley Bulgur
Chilli Jam Glazed Halloumi and Parsley Bulgur

Chilli Jam Glazed Halloumi and Parsley Bulgur

with Green Peppers and Tomatoes

Recipe Development Team
Recipe Development TeamPublished on August 13, 2021

This HelloFresh recipe of Chilli Jam Glazed Halloumi and Parsley Bulgur is packed full of tasty vegetables so why not try this delicious dinner to conveniently help with your five a day

Tags:
Veggie
Allergens:
Milk
•Cereals containing gluten
•Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Flat Leaf Parsley

1

Garlic Clove**

1

Echalion Shallot

1

Green Pepper

(May contain traces of: Celery)

125

Baby Plum Tomatoes

250

Halloumi

(Contains: Milk)

25

Sun-Dried Tomato Paste

120

Bulgur Wheat

(Contains: Cereals containing gluten)

10

Vegetable Stock Paste

(Contains: Celery)

25

Fresh Chilli Jam

Not included in your delivery

240

Water for the Bulgur

Nutritional information

Energy (kcal)722 kcal
Energy (kJ)3023 kJ
Fat34.4 g
of which saturates19 g
Carbohydrate68.7 g
of which sugars18.9 g
Protein37.6 g
Salt4.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Bowl
•Chopping Board
•Garlic Press
•Knife
•Medium Saucepan
•Grill Pan
•Plate
•Small Bowl
•Paper Towel

Cooking Instructions and Tips

Prep
1

Roughly chop the parsley (stalks and all). Peel and grate the garlic (or use a garlic press). Halve, peel and finely slice the shallot. Halve the pepper and discard the core and seeds. Slice into thin strips. Chop the baby plum tomatoes in half. Slice the halloumi widthways into 1cm thick slices. Place the halloumi into a small bowl of cold water and leave to soak.

Start the Bulgur
2

Heat a drizzle of oil in a medium saucepan over medium heat. When hot, add the shallot and cook, stirring occasionally, until soft, 3-4 mins. Stir in the sundried tomato paste, garlic and bulgur wheat, cook for 1 min.

Cook the Bulgur
3

Stir the vegetable stock paste and the water for the bulgur wheat (see ingredients for amount) into the saucepan, bring to the boil. Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

Cook the Veggies
4

Meanwhile, put a large frying pan on medium-high heat with a drizzle of oil. When hot, add the peppers and cook, stirring occasionally, until softened, 5-6 mins. Stir in the tomatoes and cook until slightly softened, 2-3 mins

Fry the Halloumi
5

Transfer the softened peppers and tomatoes to a small bowl and wipe out the pan. When ready to cook, remove the halloumi slices from the cold water, pop them onto a plate lined with kitchen paper and pat them dry. Pop the pan back on medium-high heat with a drizzle of oil. Lay the halloumi slices in the pan and fry until golden, 2-3 mins each side. Return the veggies to the pan for the final minute to reheat.

Serve
6

Remove the pan from the heat, let it cool slightly. Spoon the chilli jam onto the halloumi while still in the pan. The jam will melt and glaze the halloumi. Fluff up the bulgur wheat with a fork, mix in the parsley, and divide between your plates. Top with the veggies and halloumi slices, drizzling over any chilli jam left in the pan. Enjoy!

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