Cumberland Sausages and Parsley Mash
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Cumberland Sausages and Parsley Mash

Cumberland Sausages and Parsley Mash

with Jerk Spiced Veg and Mango Chutney Gravy

This Cumberland Sausages and Parsley Mash is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Tags:
Family Friendly
Allergens:
Mustard
Sulphites

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain Celery)

1 unit(s)

Red Onion

2 unit(s)

Carrot

1 sachet(s)

Caribbean Style Jerk

(Contains Mustard)

4 unit(s)

Cumberland Sausages

(Contains Sulphites)

450 grams

Potatoes

10 grams

Chicken Stock Paste

40 grams

Mango Chutney

1 bunch(es)

Flat Leaf Parsley

Not included in your delivery

150 milliliter(s)

Water for the Gravy

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Nutritional information

Energy (kJ)2858 kJ
Energy (kcal)683 kcal
Fat30.4 g
of which saturates10.1 g
Carbohydrate82 g
of which sugars28 g
Protein23.9 g
Salt3.51 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Saucepan
Baking Tray
Pan
Potato Masher
Colander
Lid

Instructions

Prep the Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Put a large saucepan of water with 1/2 tsp salt on to boil for the potatoes.

Halve the bell pepper and discard the core and seeds. Slice into thin strips.

Halve, peel and thinly slice the red onion. Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Get Baking
2

Put the sliced pepper and carrots on a large baking tray. Drizzle with oil, sprinkle with the Caribbean style Jerk and season with salt and pepper. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

Pop the sausages alongside the veg and roast on the top shelf of your oven until the veg is soft and the sausages are cooked, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.

Cook the Potatoes
3

While the sausages and veg cook, chop the potatoes into 2cm chunks (peel first if you'd prefer).

When your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins.

Bring on the Gravy
4

Meanwhile, heat a drizzle of oil in a medium frying pan on medium heat.

Once hot, add the onion, season with salt, then fry until golden, 10-12 mins. 

Stir in the water for the gravy (see pantry for amount) and chicken stock paste, then bring to a simmer.

Mix in the mango chutney, then stir and simmer until thickened, 5-6 mins. Taste and season with salt and pepper.

Make your Parsley Mash
5

While the gravy simmers, roughly chop the parsley (stalks and all).

Once the potatoes are ready, drain in a colander and pop back into the pan. Add a knob of butter and a splash of milk (if you have any) and mash until smooth.

Stir through the parsley, then season with salt and pepper. Cover with a lid to keep warm.

Finish and Serve
6

When everything's ready, reheat the gravy if necessary and add a splash of water if it's a little too thick.

Serve the roasted sausages and veg on plates with the parsley mash alongside.

Spoon over the mango chutney gravy to finish.

Enjoy!