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Fillet Steak and Blue Cheese Sauce

Fillet Steak and Blue Cheese Sauce

with Rosemary Fries and Green Beans

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This Fillet Steak & Rosemary Fries is bursting full of luxury flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:Under 600 calories
Allergens:Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

450 grams

Potato

½ bunch(es)

Rosemary

150 grams

Green Beans

1 clove

Garlic

2 unit(s)

Fillet Steak

75 grams

Creme Fraiche

(ContainsMilk)

30 grams

Blue Cheese

(ContainsMilk)
Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2319 kJ
Energy (kcal)554 kcal
Fat23.3 g
of which saturates12.8 g
Carbohydrate42.7 g
of which sugars3.0 g
Protein44.1 g
Salt0.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Knife
Cutting board
Baking Tray
Garlic Press
Saucepan
Frying Pan
Plate
Aluminum Foil
Instructionsarrow up iconarrow up icon
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1

Take the steaks out of the fridge and allow to come to room temperature. Preheat your oven to 200°C. Chop the potatoes into chips 1cm wide (no need to peel!). Pick the rosemary leaves from their stalks and roughly chop (discard the stalks). Pop the fries on a large baking tray in a single layer.

2

Drizzle the fries with oil, and sprinkle on the rosemary and season with salt and pepper. Toss to coat in the oil, then roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Trim the green beans and discard the stalks. Peel and grate the garlic (or use a garlic press).

3

Put the creme fraiche (see ingredients for amount) into a small saucepan and warm over a low heat. Season with pepper and then stir in the blue cheese. Keep stirring until the cheese has melted and the sauce is nice and smooth. Remove from the heat, we will reheat it later.

4

Heat a splash of oil in a frying pan over medium high heat. Season the steaks on both sides with salt and pepper. When hot, add the steaks to the pan. Fry until the browned, 1- 2 mins on each side. Lower the heat to medium and cook the steaks for another 2-3 mins on each side if you want them cooked to medium-rare. Add 1-2 mins extra on each side if you like your steak medium or well done. IMPORTANT: The steak is safe to eat when the outside is cooked.

5

When the steaks are ready, transfer to a plate and wrap loosely in foil to keep warm. Return the frying pan to a medium heat, add a splash of oil if necessary and when hot add the green beans. Stir fry for 30 seconds t hen add the garlic,. Cook for 30 seconds, then add a splash of water to the pan. Cover with a lid or foil and cook until tender, 3-4 mins. Season with salt and pepper and get ready to serve.

6

Reheat the blue cheese sauce until hot, but don't allow to boil. Share the fries between your plates and place the green beans alongside. Slice your fillet steak diagonally into 2 pieces and pop onto your plate. Spoon the sauce over. Bon appetit!