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Fillet Steak and Blue Cheese Sauce
Fillet Steak and Blue Cheese Sauce

Fillet Steak and Blue Cheese Sauce

with Rosemary Fries and Green Beans

This Fillet Steak & Rosemary Fries is bursting full of luxury flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:
Under 600 calories
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

½

Rosemary

150

Green Beans

1

Garlic Clove**

2

21 Day Aged British Fillet Steaks

75

Creme Fraiche

(Contains: Milk)

30

Crumbled Blue Cheese

(Contains: Milk)

Nutritional information

Energy (kcal)572 kcal
Energy (kJ)2394 kJ
Fat26.2 g
of which saturates14.5 g
Carbohydrate45.3 g
of which sugars6.4 g
Protein44.9 g
Salt0.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Garlic Press
Medium Saucepan
Grill Pan
Plate
Aluminum Foil

Instructions

Start the fries
1

Take the steaks out of the fridge and allow to come to room temperature. Preheat your oven to 200°C. Chop the potatoes into chips 1cm wide (no need to peel!). Pick the rosemary leaves from their stalks and roughly chop (discard the stalks). Pop the fries on a large baking tray in a single layer.

Roast the fries
2

Drizzle the fries with oil, and sprinkle on the rosemary and season with salt and pepper. Toss to coat in the oil, then roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Trim the green beans and discard the stalks. Peel and grate the garlic (or use a garlic press).

Make the sauce
3

Put the creme fraiche (see ingredients for amount) into a small saucepan and warm over a low heat. Season with pepper and then stir in the blue cheese. Keep stirring until the cheese has melted and the sauce is nice and smooth. Remove from the heat, we will reheat it later.

Fry the steaks
4

Heat a splash of oil in a frying pan over medium high heat. Season the steaks on both sides with salt and pepper. When hot, add the steaks to the pan. Fry until the browned, 1- 2 mins on each side. Lower the heat to medium and cook the steaks for another 2-3 mins on each side if you want them cooked to medium-rare. Add 1-2 mins extra on each side if you like your steak medium or well done. IMPORTANT: The steak is safe to eat when the outside is cooked.

Rest the steaks
5

When the steaks are ready, transfer to a plate and wrap loosely in foil to keep warm. Return the frying pan to a medium heat, add a splash of oil if necessary and when hot add the green beans. Stir fry for 30 seconds t hen add the garlic,. Cook for 30 seconds, then add a splash of water to the pan. Cover with a lid or foil and cook until tender, 3-4 mins. Season with salt and pepper and get ready to serve.

Serve
6

Reheat the blue cheese sauce until hot, but don't allow to boil. Share the fries between your plates and place the green beans alongside. Slice your fillet steak diagonally into 2 pieces and pop onto your plate. Spoon the sauce over. Bon appetit!

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