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Four Avocados

Four Avocados

1 of your 5 a day | Delicious in salads and sandwiches

Recipe Development TeamUpdated on November 04, 2025

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Fresh and creamy, avocados are the perfect way to jazz up any salad, sandwich or wrap. Want to elevate Mexican style dishes? Mash them together with a hint of chilli.

Tags:

Veggie

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total2 minutes

Active 1 minute

DifficultyEasy

Ingredients

serving amount

4 unit(s)

Avocado

Nutritional information

Energy (kJ)2385 kJ

Energy (kcal)570 kcal

Fat58.5 g

of which saturates12.3 g

Carbohydrate5.7 g

of which sugars1.5 g

Dietary Fibre10.2 g

Protein5.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Enjoy!

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