topBanner
Quickfire Enchiladas

Quickfire Enchiladas

with Homemade Citrus Guacamole

Read more

Patrick’s been trying out a few new Mexican dishes in the Fresh Kitchen of late and the main technique in tonight’s dinner has become a favourite. By mashing up most of the kidney beans instead of adding them whole, you suddenly add a rich, creamy texture to sauces. Keep a few whole ones back for texture too... Arriba!

Tags:VeggieSpicy
Allergens:MilkGluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.

Preparation Time45 minutes
Difficulty levelMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

1 unit(s)

Onion

1 unit(s)

Yellow Pepper

½ tsp

Mexican Spice

1 tin(s)

Red Kidney Beans

½ bunch(es)

Coriander

1 unit(s)

Baby Gem Lettuce

1 punnet(s)

Cherry Tomatoes

1 unit(s)

Avocado

½ unit(s)

Lime

1 pot(s)

Sour Cream

(ContainsMilk)

4 unit(s)

Super Soft Tortilla with Whole Wheat

(ContainsGluten)

20 grams

Cheddar Cheese

(ContainsMilk)
Nutritional information/ per serving
Nutritional informationarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kcal)0 kcal
Fat0.0 g
of which saturates0.0 g
Carbohydrate0 g
of which sugars0.0 g
Protein0 g
Salt0.0 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Pan
Fork
Knife
Bowl
Baking Dish
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Peel the onion and cut in half lengthways through the root, then very thinly slice widthways into half moon shapes. Chop the yellow pepper into 1cm chunks. Heat a splash of olive oil on medium-low heat in a frying pan and cook your onion and pepper for around 6 mins, then add the Mexican spice.

2

Whilst your onion and pepper cook, pour three-quarters of the kidney beans, (still in their sauce) into a bowl and mash them thoroughly using a masher (or a fork). Tip: It might look a bit crazy but trust us it’ll taste amazing! Drain and rinse your remaining kidney beans.

3

Once your onion and pepper have softened, stir in your mashed beans. Add the water (amount stated in the ingredient list) and the remaining (whole) kidney beans to the pan.

4

Pre-heat your oven to 200 degrees. Let your bean mixture bubble away gently on low heat and allow to thicken. Meanwhile, roughly chop the coriander and baby gem lettuce. Cut the cherry tomatoes in half.

5

Slice the avocado in half lengthways and remove the stone. Scoop the avocado flesh out using a spoon and then mash it thoroughly with a fork. Mix in some lime juice, a bit of lime zest and the sour cream. Season with a little pinch of salt and pepper. This is your guacamole!

6

Once your bean mixture has thickened, take it off the heat and stir through most, but not all, of your coriander. Divide your bean mixture into equal portions and spoon it along one end of each tortilla. Roll them up, place in an ovenproof dish and grate the cheese over the top. Cook in your oven until your cheese melts.

7

Toss your cherry tomatoes, lettuce and your remaining coriander in a splash of olive oil (not too much or it’ll become quite greasy) and season with some salt and pepper. Serve everything with your homemade guacamole and devour immediately!