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Fragrant Lamb Shank Korma
Fragrant Lamb Shank Korma

Fragrant Lamb Shank Korma

with Mustard Seed Beans and Fluffy Rice

This Lamb Shank Korma with Beans & Rice is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Allergens:
Peanut
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

200

Coconut Milk

1

Mustard Seeds

150

Green Beans

150

Basmati Rice

1

Onion

1

Cardamom Pod

2

Garlic Clove**

25

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

670

Lamb Shank

50

Korma Curry Paste

(Contains: Mustard)

1

Coriander

Not included in your delivery

1.5

Olive Oil

300

Water

Nutritional information

Energy (kcal)1162 kcal
Energy (kJ)4862 kJ
Fat71 g
of which saturates34 g
Carbohydrate80 g
of which sugars11 g
Protein50 g
Salt2.5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Grater
Knife
Medium Saucepan
Bowl
Grill Pan
Fork

Instructions

Get Prepped
1

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Trim the green beans.

Cook the Rice
2

Pour the water for the rice (see ingredients for amount) into a saucepan and bring to the boil. When boiling, add 0.25 tsp of salt, stir in the rice and cardamom pods, lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Start the Lamb
3

Meanwhile, heat a drizzle of oil in a large saucepan on medium heat. When hot, add the onion and cook until softened, 5-6 mins, stir occasionally. Add the korma paste and half the garlic, stir and cook for 1 minute, then pour in the coconut milk and season with salt and pepper. Stir and bring to the boil, add the lamb shanks and all of the juices in the bag. Baste the lamb in the liquid using a large spoon and lower the heat to a simmer.

Simmer!
4

Simmer (uncovered), basting the lamb occasionally until the sauce reduces and has thickened, 15-20 mins. Increase the heat if the sauce isn't reducing. Meanwhile, finely chop the coriander (stalks and all) and roughly chop the peanuts. Pop the coriander and peanuts in a bowl and stir in the olive oil (see ingredients for amount). Season with pepper and stir together - pesto done!

Cook the Beans
5

Heat a drizzle of oil in a frying pan on medium high heat. Once hot, add the green beans and season with salt and pepper. Stir fry until the beans are slightly charred, 2-3 mins, then add the remaining garlic and mustard seeds. Stir fry for a minute, then add a splash of water. Cover the pan with a lid or some foil, steam fry until the beans are tender, 2-3 more mins. Remove from the heat.

Serve
6

Once the lamb is cooked, season the sauce to taste with salt and pepper. Remove the cardamom pods from the rice and fluff it up with a fork. Spoon the rice into one side of big bowls. Carefully place the lamb on the other side of the bowl and spoon the sauce around the lamb. Finish with the green beans and then spoon the pesto over the top. Enjoy!

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