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Herby Crumbed Cod and Salt & Vinegar Chips

Herby Crumbed Cod and Salt & Vinegar Chips

with Buttery Minted Greens and Homemade Tartare Sauce
Recipe Development Team
Recipe Development TeamUpdated on February 09, 2026
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Calories
552 kcal
Protein
26.8g protein
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Egg
  • Mustard
  • Fish
  • Milk
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 unit(s)

Lemon

1 bunch(es)

Flat Leaf Parsley

25 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

15 grams

Capers**

64 grams

Mayonnaise

(Contains: Egg, Mustard)

2 unit(s)

Cod Fillets

(Contains: Fish)

1 unit(s)

Garlic Clove

1 bunch(es)

Mint

100 grams

Asparagus

120 grams

Peas

10 grams

Unsalted Butter

(Contains: Milk)

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

Not included in your delivery

1 tbsp

Olive Oil for the Crumb

Energy (kJ)2311 kJ
Energy (kcal)552 kcal
Fat18.2 g
of which saturates4.3 g
Carbohydrate67.2 g
of which sugars9.5 g
Dietary Fibre11.5 g
Protein26.8 g
Salt1.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Zester
Medium Bowl
Small Bowl
Baking Paper
Pan
Garlic Press
Lid

Instructions

Bake the Chips
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

Herby Crumb Time
2

While the chips cook, zest and halve the lemon.

Finely chop the parsley (stalks and all) and put half in a medium bowl with the lemon zest, breadcrumbs and olive oil for the crumb (see pantry for amount).

Season with salt and pepper, then set aside.

Make your Tartare Sauce
3

Finely chop the capers. Put them into a small bowl with the remaining parsley and three quarters of the mayo.

Mix together, then season to taste with salt, pepper and a squeeze of lemon juice. Set your tartare sauce aside.

Cut any remaining lemon into wedges.

Bake the Cod
4

Pat the cod with kitchen paper to remove any excess moisture.

Lay the cod onto a lined baking tray. Spread the remaining mayonnaise over the top of the fillets and top with the herby crumb. Press it down with a spoon.

When the chips are halfway through cooking, bake the fish on the middle shelf until the crumbs are golden and the fish is cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Time for the Veg
5

Meanwhile, peel and grate the garlic (or use a garlic press). Pick the mint leaves from their stalks and roughly chop (discard the stalks). Trim the asparagus and cut into thirds.

When roughly 5 mins of cooking time remain, heat a drizzle of oil in large frying pan on medium heat.

Once hot, add the asparagus and season with salt and pepper. Fry for 1 min, then add the peas and a splash of water and immediately cover with a lid or some foil. Cook until the asparagus is tender and the peas have warmed through, 4-6 mins.

Once cooked, add the garlic and butter and cook for 1 min more. Season with salt and pepper, stir through a good pinch of the mint, then remove from the heat. 

Finish and Serve
6

When everything's ready, serve the fish with the chips and veg alongside.

Sprinkle the vinegar over the chipbs and season with more salt if you’d like.

Serve with a dollop of tartare sauce and the lemon wedges for squeezing over.

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