
A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Hoisin Beef Udon and Veggie Gyoza Stir-Fry will be on your table in less than 25 minutes and is great for a balanced lifestyle. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
150 grams
Green Beans
1 unit(s)
Carrot
2 unit(s)
Garlic Clove
240 grams
British Beef Mince
64 grams
Hoisin Sauce
(Contains: Soya)
25 grams
Ketjap Manis
(Contains: Soya)
220 grams
Udon Noodles
(Contains: Cereals containing gluten)
10 unit(s)
Vegetable Gyozas
(Contains: Soya, Cereals containing gluten, Sulphites May contain traces of: Crustaceans, Egg, Fish, Milk, Molluscs, Peanut, Sesame, Celery)
50 milliliter(s)
Water for the Sauce

a) Trim and halve the green beans.
b) Trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about 1/2 cm thick.
c) Peel and grate the garlic (or use a garlic press).

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the green beans and carrot. Stir-fry for 2-3 mins. Add a splash of water, then cover with a lid (or foil) and allow to cook until tender, 2-3 mins more. Season with salt and pepper.
c) Remove the veg and place in a medium bowl. Cover to keep warm.

a) Wipe out your frying pan, then pop back on frying pan on medium-high heat with a drizzle of oil. Once hot, add the beef mince. Fry until the mince has browned, 5-6 mins. Use a spoon to break it up as it cooks.
b) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
c) Heat a drizzle of oil in another large frying pan on medium-high heat. Once hot, add the gyozas and fry until golden on the bottom, 2-3 mins.
d) Once golden, remove from the heat, then add 1 tbsp water to the pan. Pop back on medium-low heat and immediately cover with a lid or some foil. Cook until the gyozas are piping hot, 3-4 mins. Remove from the heat.

a) Once the mince is cooked, add the garlic and fry for 1 min more.
b) Stir in the hoisin, ketjap and water for the sauce (see pantry for amount).
c) Simmer the sauce until slightly thickened, 2-3 mins.

a) Add the udon noodles to the pan along with the green beans and carrot.
b) Toss to coat in the sauce, using a fork to gently separate them. Simmer until piping hot, 1-2 mins.
c) Taste and season with salt and pepper if needed. Add a splash of water if the sauce is too thick.

a) Share the noodles between your serving bowls.
b) Top with the veggie gyoza.
Enjoy!