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Indian Baked Eggs

Indian Baked Eggs

with Chickpeas, Naans and Mango Chutney Yoghurt

Recipe Development Team
Recipe Development TeamPublished on July 08, 2020

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Tags:
Spicy
Allergens:
Milk
Cereals containing gluten
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

40

Mango Chutney

1

Onion

1

Ground Cumin

4.5

Eggs

1

Finely Chopped Tomatoes

1

Chickpeas

2

Garlic Clove**

2

Plain Naans

(Contains: Milk, Cereals containing gluten)

50

Korma Curry Paste

(Contains: Mustard)

1

Nigella Seeds

1

Vegetable Stock Powder

75

Low Fat Natural Yoghurt

(Contains: Milk)

1

Coriander

Not included in your delivery

2

Olive Oil

Nutritional information

Energy (kcal)790 kcal
Energy (kJ)3304 kJ
Fat24.5 g
of which saturates3.7 g
Carbohydrate119.7 g
of which sugars33.8 g
Protein23.9 g
Salt4.4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Knife
Medium Saucepan
Baking Dish
Bowl
Baking Tray
Plate

Instructions

Get Prepped!
1

Preheat your oven to 180°C. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all). Drain and rinse the chickpeas in a sieve.

Start Cooking!
2

Heat a drizzle of oil in a large saucepan over medium heat. Once hot, add the onion and cook, stirring occasionally, until soft and golden, 8-10 mins. Once the onion is cooked korma paste, ground cumin and half the garlic. Cook, stirring, for 1 minute. Add the chopped tomatoes with the vegetable stock powder and a splash of water. Add the chickpeas, half of the nigella seeds, half the mango chutney and season with salt and pepper. Add a pinch of sugar if you have some. Simmer until thickened, 8-10 mins.

Bake!
3

Once thickened, tip the tomato mixture into a wide baking dish and make a well with the back of a spoon for each egg (2 eggs per person). Crack an egg into a small bowl and tip into one of the wells. Repeat with the remaining eggs then scatter over the remaining nigella seeds. Bake on the middle shelf, until the eggs are cooked to your liking, 15-20 mins.

Make the Mango Yoghurt
4

Meanwhile, pop the yoghurt into a small bowl and add the remaining mango chutney. Season with salt and pepper, stir and set aside. Pop half the coriander, remaining garlic and oil (see ingredients for amount) into a small bowl. Stir and season with salt and pepper.

Warm the Naans
5

Pop the naans on a baking tray, then evenly spread the coriander garlic oil onto the naans with a back of a spoon, set aside. About 4 mins before the eggs are cooked, pop the naans onto a baking tray and bake until warmed through, 3-4 mins.

Serve!
6

Divide the baked eggs between plates and scatter over the remaining coriander. Serve with the naans and yoghurt alongside. Enjoy!