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Indonesian Recipes

Indonesian Beef Stir-Fry and Cauliflower Rice

Indonesian Beef Stir-Fry and Cauliflower Rice

Indonesian Beef Stir-Fry and Cauliflower Rice

with Coleslaw and Peanuts

Recipe Development TeamPublished on June 20, 2024

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Looking for a super quick and tasty midweek dinner option? Try cooking up our Indonesian Beef Stir-Fry and Cauliflower Rice in just 15 minutes for a delicious and speedy meal.

Tags:

High Protein

Allergens:

Soya

•Cereals containing gluten

•Peanut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

80 grams

Green Beans

240 grams

British Beef Mince

250 grams

Riced Cauliflower

120 grams

Coleslaw Mix

1 sachet(s)

Indonesian Style Spice Mix

50 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Rice Vinegar

15 grams

Honey

25 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2226 kJ

Energy (kcal)532 kcal

Fat28.1 g

of which saturates9.9 g

Carbohydrate36.9 g

of which sugars28.4 g

Protein36 g

Salt4.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pan

•Kettle

Instructions

Get Started

1

Boil a half-full kettle. Trim and halve the green beans.
While the kettle boils, heat a drizzle of oil in a frying pan on high heat.
Once hot, fry the beef mince and beans, 5-6 mins.
Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Cauli Rice

2

Heat a medium frying pan on medium-high heat with a drizzle of oil.
Once hot, add the riced cauliflower.
Cook until just soft, 3-4 mins. Season with salt and pepper.
Once cooked, cover to keep warm until serving.

Flavour Time

3

Next, add the coleslaw mix to the veg.
Stir the Indonesian style spice mix, ketjap manis, rice vinegar, honey, soy and water (see pantry) into the mince. TIP: Pop hardened honey into hot water for 1 min.
Simmer, 3-4 mins.
Add a splash of water to the beef if needed. Taste and season with salt and pepper. Remove from the heat.

Dinner's Ready!

4

Share the cauli rice and stir-fry between your bowls.
Sprinkle over the peanuts.

Enjoy!

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